Classic Italian, 4 inch Sub
Quizno's
18.63
% from protein35.48
% from carbs35.48
% from fatNutrition Facts
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Classic Italian, 4 inch Sub Nutrients FAQs
Nutrients
- Classic Italian, 4 inch Sub has 1350mg of Sodium, Na.
What is the calorie content of Classic Italian, 4 inch Sub?
A typical serving 1 Serving of Classic Italian, 4 inch Sub contains approximately 450 calories.
You can check the exact calorie content by logging Classic Italian, 4 inch Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Italian, 4 inch Sub have?
The amount of fat in Classic Italian, 4 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Italian, 4 inch Sub contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Italian, 4 inch Sub have?
The protein content in Classic Italian, 4 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Classic Italian, 4 inch Sub contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Italian, 4 inch Sub, Download Nutribit app for healthier you!
How much sugar does a Classic Italian, 4 inch Sub have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Italian, 4 inch Sub.
How Much carbohydrates (carbs) is in Classic Italian, 4 inch Sub?
The amount of carbohydrates (carbs) in Classic Italian, 4 inch Sub depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Italian, 4 inch Sub.
How Much Fiber is in Classic Italian, 4 inch Sub?
Classic Italian, 4 inch Sub contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Italian, 4 inch Sub for healthier you!
What vitamins and minerals are in a Classic Italian, 4 inch Sub?
Classic Italian, 4 inch Sub contains following minerals:
General
Does Classic Italian, 4 inch Sub contain caffeine?
Classic Italian, 4 inch Sub does not contain any caffeine.
Does Classic Italian, 4 inch Sub contain alcohol?
Classic Italian, 4 inch Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Italian, 4 inch Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Italian, 4 inch Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Italian, 4 inch Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Italian, 4 inch Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Italian, 4 inch Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Italian, 4 inch Sub for free?
Yes! Since Classic Italian, 4 inch Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Italian, 4 inch Sub with water tracking feature?
Nutribit automatically calculates the water content of Classic Italian, 4 inch Sub and adds it to your daily hydration log. Simply log Classic Italian, 4 inch Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Italian, 4 inch Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Italian, 4 inch Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Italian, 4 inch Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Italian, 4 inch Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Italian, 4 inch Sub
Protein in Classic Italian, 4 inch Sub supports building and repairing tissues.
Builds and repairs tissues in Classic Italian, 4 inch Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Italian, 4 inch Sub supports immune function.
Supports immune function in Classic Italian, 4 inch Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Italian, 4 inch Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Italian, 4 inch Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Italian, 4 inch Sub provides energy.
Provides energy in Classic Italian, 4 inch Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Italian, 4 inch Sub supports muscle growth and strength.
Supports muscle growth and strength in Classic Italian, 4 inch Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Italian, 4 inch Sub helps in weight management.
Helps in weight management in Classic Italian, 4 inch Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Italian, 4 inch Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Italian, 4 inch Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Italian, 4 inch Sub supports bone health.
Supports bone health in Classic Italian, 4 inch Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Italian, 4 inch Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Italian, 4 inch Sub is essential for the health and growth of hair, skin, and nails.
Protein in Classic Italian, 4 inch Sub regulates blood sugar levels.
Regulates blood sugar levels in Classic Italian, 4 inch Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Italian, 4 inch Sub supports fluid balance.
Maintains Fluid Balance in Classic Italian, 4 inch Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Italian, 4 inch Sub supports nerve function.
Supports Nerve Function in Classic Italian, 4 inch Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Italian, 4 inch Sub helps regulate blood pressure.
Regulates Blood Pressure in Classic Italian, 4 inch Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Italian, 4 inch Sub supports muscle function.
Aids Muscle Function in Classic Italian, 4 inch Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Italian, 4 inch Sub aids nutrient absorption.
Improves Nutrient Absorption in Classic Italian, 4 inch Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Italian, 4 inch Sub helps balance pH levels.
Balances pH Levels in Classic Italian, 4 inch Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Italian, 4 inch Sub supports bone health.
Supports Bone Health in Classic Italian, 4 inch Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Classic Italian, 4 inch Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.