Peppercorn Steak, 4 inch Sub

Quizno's

Total Energy

420

kcal

36.1

% from carbs

19

% from protein

44.89

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

920mg

40%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peppercorn Steak, 4 inch Sub

A typical serving 1 Serving of Peppercorn Steak, 4 inch Sub (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppercorn Steak, 4 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Peppercorn Steak, 4 inch Sub contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppercorn Steak, 4 inch Sub depends on the ingredients exists in it. On average, 1 Serving of Peppercorn Steak, 4 inch Sub (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 38 grams of carbohydrates.

Peppercorn Steak, 4 inch Sub contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peppercorn Steak, 12 inch Sub

Quizno's

1290 kcal

Peppercorn Steak, 8 inch Sub

Quizno's

840 kcal

Chipotle Steak & Cheddar, 4 inch Sub

Quizno's

420 kcal

Baja, 4 inch Sub

Quizno's

400 kcal

Carbonara, 4 inch Sub

Quizno's

440 kcal

Mesquite, 4 inch Sub

Quizno's

400 kcal

Apple Harvest, 4 inch Sub

Quizno's

400 kcal

Chef Salad, 4 inch Sub

Quizno's

590 kcal

Chipotle Turkey, 4 inch Sub

Quizno's

390 kcal

Classic Italian, 4 inch Sub

Quizno's

450 kcal

French Dip, 4 inch Sub

Quizno's

400 kcal

Honey Mustard, 4 inch Sub

Quizno's

430 kcal

Italian Meatball, 4 inch Sub

Quizno's

1390 kcal

Prime Italian, 4 inch Sub

Quizno's

330 kcal

Southwest Chicken, 4 inch Sub

Quizno's

430 kcal

Traditional Club, 4 inch Sub

Quizno's

360 kcal

Spicy Monterey, 4 inch Sub

Quizno's

300 kcal

Tuna Melt, 4 inch Sub

Quizno's

330 kcal

Veggie Guacamole, 4 inch Sub

Quizno's

410 kcal

Peppercorn Steak, Sammie

Quizno's

440 kcal

Black Angus Steakhouse, 4 inch Sub

Quizno's

390 kcal

Honey Bacon Club, 4 inch Sub

Quizno's

420 kcal

Kids Triple Cheese, 4 inch Sub

Quizno's

230 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Peppercorn Steak, 4 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.