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Sides, Onion Rings

Ruby Tuesday

340

kcal Energy

43.7%

% from carbs

5.9%

% from protein

50.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
340

% Daily Value

Total Fat 19 g
29.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sides, Onion Rings

Nutrients

What is the calorie content of Sides, Onion Rings?

A typical serving 1 Serving of Sides, Onion Rings contains approximately 340 calories. You can check the exact calorie content by logging Sides, Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Onion Rings have?

The amount of fat in Sides, Onion Rings depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Onion Rings contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Onion Rings have?

The protein content in Sides, Onion Rings depends on the ingredients exists in it. On average, 1 Serving of Sides, Onion Rings (about null grams) contains approximately 5 grams of protein.

Is Sides, Onion Rings a good source of protein?

The protein content in Sides, Onion Rings depends on the ingredients exists in it. On average, 1 Serving of Sides, Onion Rings (about null grams) contains approximately 5 grams of protein.

How much sugar does a Sides, Onion Rings have?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sides, Onion Rings contain added sugar?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sides, Onion Rings?

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Sides, Onion Rings?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sides, Onion Rings?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sides, Onion Rings suitable for vegans?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, Onion Rings contain caffeine?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, Onion Rings contain alcohol?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sides, Onion Rings healthier?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sides, Onion Rings in Nutribit?

Sides, Onion Rings contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sides, Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Onion Rings for free?

Yes! Since Sides, Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Sides, Onion Rings and adds it to your daily hydration log. Simply log Sides, Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!