Sides, Roasted Corn
Ruby Tuesday
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Sides, Roasted Corn Nutrients FAQs
Nutrients
- Sides, Roasted Corn has 390mg of Sodium, Na.
What is the calorie content of Sides, Roasted Corn?
A typical serving 1 Serving of Sides, Roasted Corn contains approximately 180 calories.
You can check the exact calorie content by logging Sides, Roasted Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Roasted Corn have?
The amount of fat in Sides, Roasted Corn depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Roasted Corn contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Roasted Corn have?
The protein content in Sides, Roasted Corn depends on the ingredients exists in it. On average, 1 Serving of Sides, Roasted Corn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Roasted Corn, Download Nutribit app for healthier you!
How much sugar does a Sides, Roasted Corn have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Roasted Corn.
How Much carbohydrates (carbs) is in Sides, Roasted Corn?
The amount of carbohydrates (carbs) in Sides, Roasted Corn depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Roasted Corn.
How Much Fiber is in Sides, Roasted Corn?
Sides, Roasted Corn contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Roasted Corn for healthier you!
What vitamins and minerals are in a Sides, Roasted Corn?
Sides, Roasted Corn contains following minerals:
General
Does Sides, Roasted Corn contain caffeine?
Sides, Roasted Corn does not contain any caffeine.
Does Sides, Roasted Corn contain alcohol?
Sides, Roasted Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Roasted Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Roasted Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Roasted Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Roasted Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Roasted Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Roasted Corn for free?
Yes! Since Sides, Roasted Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Roasted Corn with water tracking feature?
Nutribit automatically calculates the water content of Sides, Roasted Corn and adds it to your daily hydration log. Simply log Sides, Roasted Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Roasted Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Roasted Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Roasted Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Roasted Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Roasted Corn
Sodium, Na in Sides, Roasted Corn supports fluid balance.
Maintains Fluid Balance in Sides, Roasted Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Roasted Corn supports nerve function.
Supports Nerve Function in Sides, Roasted Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Roasted Corn helps regulate blood pressure.
Regulates Blood Pressure in Sides, Roasted Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Roasted Corn supports muscle function.
Aids Muscle Function in Sides, Roasted Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Roasted Corn aids nutrient absorption.
Improves Nutrient Absorption in Sides, Roasted Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Roasted Corn helps balance pH levels.
Balances pH Levels in Sides, Roasted Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Roasted Corn supports bone health.
Supports Bone Health in Sides, Roasted Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Sides, Roasted Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.