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KidS Side, Lemon-Butter Broccoli

TGI Friday's

150

kcal Energy

27.7%

% from carbs

10.1%

% from protein

62.3%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 850 mg
37%
Total Carbohydrates 11 g
4%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 4 g
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about KidS Side, Lemon-Butter Broccoli

Nutrients

What is the calorie content of KidS Side, Lemon-Butter Broccoli?

A typical serving 1 Serving of KidS Side, Lemon-Butter Broccoli contains approximately 150 calories. You can check the exact calorie content by logging KidS Side, Lemon-Butter Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KidS Side, Lemon-Butter Broccoli have?

The amount of fat in KidS Side, Lemon-Butter Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of KidS Side, Lemon-Butter Broccoli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a KidS Side, Lemon-Butter Broccoli have?

The protein content in KidS Side, Lemon-Butter Broccoli depends on the ingredients exists in it. On average, 1 Serving of KidS Side, Lemon-Butter Broccoli (about null grams) contains approximately 4 grams of protein.

Is KidS Side, Lemon-Butter Broccoli a good source of protein?

The protein content in KidS Side, Lemon-Butter Broccoli depends on the ingredients exists in it. On average, 1 Serving of KidS Side, Lemon-Butter Broccoli (about null grams) contains approximately 4 grams of protein.

How much sugar does a KidS Side, Lemon-Butter Broccoli have?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does KidS Side, Lemon-Butter Broccoli contain added sugar?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in KidS Side, Lemon-Butter Broccoli?

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

How Much Fiber is in KidS Side, Lemon-Butter Broccoli?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a KidS Side, Lemon-Butter Broccoli?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is KidS Side, Lemon-Butter Broccoli suitable for vegans?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does KidS Side, Lemon-Butter Broccoli contain caffeine?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does KidS Side, Lemon-Butter Broccoli contain alcohol?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is KidS Side, Lemon-Butter Broccoli healthier?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track KidS Side, Lemon-Butter Broccoli in Nutribit?

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for KidS Side, Lemon-Butter Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KidS Side, Lemon-Butter Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KidS Side, Lemon-Butter Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KidS Side, Lemon-Butter Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KidS Side, Lemon-Butter Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KidS Side, Lemon-Butter Broccoli for free?

Yes! Since KidS Side, Lemon-Butter Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KidS Side, Lemon-Butter Broccoli with water tracking feature?

Nutribit automatically calculates the water content of KidS Side, Lemon-Butter Broccoli and adds it to your daily hydration log. Simply log KidS Side, Lemon-Butter Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes KidS Side, Lemon-Butter Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KidS Side, Lemon-Butter Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KidS Side, Lemon-Butter Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KidS Side, Lemon-Butter Broccoli data can be accessed offline in the Nutribit app anytime anywhere!