KidS Side, Lemon-Butter Broccoli

TGI Friday's

Total Energy

150

kcal

27.67

% from carbs

10.06

% from protein

62.26

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

850mg

37%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about KidS Side, Lemon-Butter Broccoli

A typical serving 1 Serving of KidS Side, Lemon-Butter Broccoli (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in KidS Side, Lemon-Butter Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of KidS Side, Lemon-Butter Broccoli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in KidS Side, Lemon-Butter Broccoli depends on the ingredients exists in it. On average, 1 Serving of KidS Side, Lemon-Butter Broccoli (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lemon-Butter Broccoli

TGI Friday's

150 kcal

Add-Ons, Lemon-Butter Broccoli

TGI Friday's

150 kcal

KidS Side, Fresh Fruit

TGI Friday's

50 kcal

KidS Side, Mozzarella Sticks

TGI Friday's

550 kcal

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

1010 kcal

Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

900 kcal

Dragon-Glaze Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

700 kcal

Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

870 kcal

Simply Grilled Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

720 kcal

Filet Mignon, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

750 kcal

KidS Hot Dog, No Side Or Beverage

TGI Friday's

450 kcal

Center-Cut Sirloin, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

640 kcal

Fridays Signature Whiskey-Glazed Chicken (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

960 kcal

Filet Mignon, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

880 kcal

Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

710 kcal

Side Bacon

TGI Friday's

130 kcal

Side Ranch

TGI Friday's

130 kcal

Side Sausage

TGI Friday's

200 kcal

Kid's Fettuccine Pasta with Butter, No Side Or Beverage

TGI Friday's

350 kcal

Cheeseburger, No Side

TGI Friday's

780 kcal

Side Blue Cheese

TGI Friday's

200 kcal

Side Fresh Fruit

TGI Friday's

50 kcal

Side Seasoned Fries

TGI Friday's

320 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving KidS Side, Lemon-Butter Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.