KidS Side, Lemon-Butter Broccoli
TGI Friday's
10.06
% from protein27.67
% from carbs27.67
% from fatNutrition Facts
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KidS Side, Lemon-Butter Broccoli Nutrients FAQs
Nutrients
- KidS Side, Lemon-Butter Broccoli has 850mg of Sodium, Na.
What is the calorie content of KidS Side, Lemon-Butter Broccoli?
A typical serving 1 Serving of KidS Side, Lemon-Butter Broccoli contains approximately 150 calories.
You can check the exact calorie content by logging KidS Side, Lemon-Butter Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KidS Side, Lemon-Butter Broccoli have?
The amount of fat in KidS Side, Lemon-Butter Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of KidS Side, Lemon-Butter Broccoli contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KidS Side, Lemon-Butter Broccoli have?
The protein content in KidS Side, Lemon-Butter Broccoli depends on the ingredients exists in it. On average, 1 Serving of KidS Side, Lemon-Butter Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from KidS Side, Lemon-Butter Broccoli, Download Nutribit app for healthier you!
How much sugar does a KidS Side, Lemon-Butter Broccoli have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KidS Side, Lemon-Butter Broccoli.
How Much carbohydrates (carbs) is in KidS Side, Lemon-Butter Broccoli?
The amount of carbohydrates (carbs) in KidS Side, Lemon-Butter Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from KidS Side, Lemon-Butter Broccoli.
How Much Fiber is in KidS Side, Lemon-Butter Broccoli?
KidS Side, Lemon-Butter Broccoli contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from KidS Side, Lemon-Butter Broccoli for healthier you!
What vitamins and minerals are in a KidS Side, Lemon-Butter Broccoli?
KidS Side, Lemon-Butter Broccoli contains following minerals:
General
Does KidS Side, Lemon-Butter Broccoli contain caffeine?
KidS Side, Lemon-Butter Broccoli does not contain any caffeine.
Does KidS Side, Lemon-Butter Broccoli contain alcohol?
KidS Side, Lemon-Butter Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KidS Side, Lemon-Butter Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KidS Side, Lemon-Butter Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KidS Side, Lemon-Butter Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KidS Side, Lemon-Butter Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KidS Side, Lemon-Butter Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KidS Side, Lemon-Butter Broccoli for free?
Yes! Since KidS Side, Lemon-Butter Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KidS Side, Lemon-Butter Broccoli with water tracking feature?
Nutribit automatically calculates the water content of KidS Side, Lemon-Butter Broccoli and adds it to your daily hydration log. Simply log KidS Side, Lemon-Butter Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes KidS Side, Lemon-Butter Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KidS Side, Lemon-Butter Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KidS Side, Lemon-Butter Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KidS Side, Lemon-Butter Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KidS Side, Lemon-Butter Broccoli
Fiber in KidS Side, Lemon-Butter Broccoli supports digestion.
Fiber in KidS Side, Lemon-Butter Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in KidS Side, Lemon-Butter Broccoli supports heart health.
Soluble fiber in KidS Side, Lemon-Butter Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in KidS Side, Lemon-Butter Broccoli aids in weight management.
Fiber-rich foods in KidS Side, Lemon-Butter Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in KidS Side, Lemon-Butter Broccoli regulates blood sugar.
Fiber in KidS Side, Lemon-Butter Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in KidS Side, Lemon-Butter Broccoli promotes gut health.
Fiber in KidS Side, Lemon-Butter Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in KidS Side, Lemon-Butter Broccoli lowers the risk of colon cancer.
A high-fiber diet from KidS Side, Lemon-Butter Broccoli is linked to a reduced risk of colon cancer.
Fiber in KidS Side, Lemon-Butter Broccoli improves skin health.
Fiber in KidS Side, Lemon-Butter Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in KidS Side, Lemon-Butter Broccoli helps lower blood pressure.
Adequate fiber in KidS Side, Lemon-Butter Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in KidS Side, Lemon-Butter Broccoli boosts immune function.
Fiber in KidS Side, Lemon-Butter Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in KidS Side, Lemon-Butter Broccoli reduces the risk of type 2 diabetes.
Fiber in KidS Side, Lemon-Butter Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in KidS Side, Lemon-Butter Broccoli supports fluid balance.
Maintains Fluid Balance in KidS Side, Lemon-Butter Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in KidS Side, Lemon-Butter Broccoli supports nerve function.
Supports Nerve Function in KidS Side, Lemon-Butter Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in KidS Side, Lemon-Butter Broccoli helps regulate blood pressure.
Regulates Blood Pressure in KidS Side, Lemon-Butter Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in KidS Side, Lemon-Butter Broccoli supports muscle function.
Aids Muscle Function in KidS Side, Lemon-Butter Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in KidS Side, Lemon-Butter Broccoli aids nutrient absorption.
Improves Nutrient Absorption in KidS Side, Lemon-Butter Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in KidS Side, Lemon-Butter Broccoli helps balance pH levels.
Balances pH Levels in KidS Side, Lemon-Butter Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in KidS Side, Lemon-Butter Broccoli supports bone health.
Supports Bone Health in KidS Side, Lemon-Butter Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving KidS Side, Lemon-Butter Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.