Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

Total Energy

710

kcal

42.28

% from carbs

18.92

% from protein

38.8

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

2600mg

113%

Total Carbohydrates

76g

27.6%

Fiber

8g

28.6%

Sugars

45g

90%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

A typical serving 1 Serving of Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) depends on the ingredients exists in it. On average, 1 Serving of Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Center-Cut Sirloin, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

640 kcal

Filet Mignon, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

880 kcal

Filet Mignon, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

750 kcal

Dragon-Glaze Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

700 kcal

Fridays Signature Whiskey-Glazed Chicken (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

960 kcal

Simply Grilled Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

720 kcal

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

1010 kcal

Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

900 kcal

Chinese Salad with 6 Oz. Center-Cut Sirloin

TGI Friday's

1030 kcal

Lemon-Butter Broccoli

TGI Friday's

150 kcal

Caesar Salad with 6 Oz. Center-Cut Sirloin with Caesar Dressing

TGI Friday's

770 kcal

Million Dollar Cobb Salad with 6 Oz. Center-Cut Sirloin

TGI Friday's

1000 kcal

Sizzling Chicken & Cheese (with Peppers And Mashed Potatoes)

TGI Friday's

1180 kcal

Sizzling Chicken & Shrimp (with Peppers And Mashed Potatoes)

TGI Friday's

1310 kcal

Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

870 kcal

Add-Ons, Lemon-Butter Broccoli

TGI Friday's

150 kcal

KidS Side, Lemon-Butter Broccoli

TGI Friday's

150 kcal

Add-Ons, Mashed Potatoes

TGI Friday's

220 kcal

Meatloaf, with Mashed Yukon Potatoes and Glaze

Kirkland Signature

280 kcal

Kid's Egg Breakfast (with Bacon & Potatoes)

TGI Friday's

550 kcal

Kid's Egg Breakfast (with Sausage & Potatoes)

TGI Friday's

620 kcal

Fridays Signature Whiskey-Glazed Burger with Gluten Free Bun, No Side

TGI Friday's

1110 kcal

Fridays Signature Whiskey-Glazed Ribs, Full-Rack (with Coleslaw & Seasoned Fries)

TGI Friday's

1630 kcal

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.