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Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

1010

kcal Energy

21.5%

% from carbs

34.6%

% from protein

43.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
1010

% Daily Value

Total Fat 49 g
75.4%
Saturated 19 g
95%
Trans Fats 0 g
Cholesterol 260 mg
86.7%
Sodium, Na 3900 mg
169.6%
Total Carbohydrates 54 g
19.6%
Fiber 13 g
46.4%
Sugars 9 g
18%
Protein 87 g
174%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)

Nutrients

What is the calorie content of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)?

A typical serving 1 Serving of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 1010 calories. You can check the exact calorie content by logging Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) have?

The amount of fat in Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) have?

The protein content in Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) (about null grams) contains approximately 87 grams of protein.

Is Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) a good source of protein?

The protein content in Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) depends on the ingredients exists in it. On average, 1 Serving of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) (about null grams) contains approximately 87 grams of protein.

How much sugar does a Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) have?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contain added sugar?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)?

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) suitable for vegans?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contain caffeine?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contain alcohol?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) healthier?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) in Nutribit?

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) for free?

Yes! Since Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) with water tracking feature?

Nutribit automatically calculates the water content of Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) and adds it to your daily hydration log. Simply log Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) data can be accessed offline in the Nutribit app anytime anywhere!