Crispy Grilled Cheese
Starbucks
15.76
% from protein35.27
% from carbs35.27
% from fatNutrition Facts
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Crispy Grilled Cheese Nutrients FAQs
Nutrients
- Crispy Grilled Cheese has 429mg of Calcium.
- Crispy Grilled Cheese has 1060mg of Sodium, Na.
- Crispy Grilled Cheese has 168mg of Potassium, K.
- Crispy Grilled Cheese has 4mg of Iron.
What is the calorie content of Crispy Grilled Cheese?
A typical serving 1 sandwich of Crispy Grilled Cheese contains approximately 540 calories.
You can check the exact calorie content by logging Crispy Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Grilled Cheese have?
The amount of fat in Crispy Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Crispy Grilled Cheese contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Grilled Cheese have?
The protein content in Crispy Grilled Cheese depends on the ingredients exists in it. On average, 1 sandwich of Crispy Grilled Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Grilled Cheese, Download Nutribit app for healthier you!
How much sugar does a Crispy Grilled Cheese have?
On average, 1 sandwich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Grilled Cheese.
How Much carbohydrates (carbs) is in Crispy Grilled Cheese?
The amount of carbohydrates (carbs) in Crispy Grilled Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Grilled Cheese.
How Much Fiber is in Crispy Grilled Cheese?
Crispy Grilled Cheese contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Grilled Cheese for healthier you!
What vitamins and minerals are in a Crispy Grilled Cheese?
Crispy Grilled Cheese contains following minerals:
General
Does Crispy Grilled Cheese contain caffeine?
Crispy Grilled Cheese does not contain any caffeine.
Does Crispy Grilled Cheese contain alcohol?
Crispy Grilled Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Grilled Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Grilled Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Grilled Cheese for free?
Yes! Since Crispy Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Grilled Cheese with water tracking feature?
Nutribit automatically calculates the water content of Crispy Grilled Cheese and adds it to your daily hydration log. Simply log Crispy Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Grilled Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Grilled Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Grilled Cheese
Total Carbohydrates in Crispy Grilled Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Grilled Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Grilled Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Grilled Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Grilled Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Grilled Cheese enhances brain function and helps improve memory and focus.
Glucose from Crispy Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Grilled Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Grilled Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Grilled Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Grilled Cheese supports building and repairing tissues.
Builds and repairs tissues in Crispy Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Grilled Cheese supports immune function.
Supports immune function in Crispy Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Grilled Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Grilled Cheese provides energy.
Provides energy in Crispy Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Grilled Cheese supports muscle growth and strength.
Supports muscle growth and strength in Crispy Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Grilled Cheese helps in weight management.
Helps in weight management in Crispy Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Grilled Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Grilled Cheese supports bone health.
Supports bone health in Crispy Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Grilled Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Grilled Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Grilled Cheese regulates blood sugar levels.
Regulates blood sugar levels in Crispy Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Crispy Grilled Cheese supports bone health.
Calcium in Crispy Grilled Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Grilled Cheese supports muscle function.
Calcium in Crispy Grilled Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Grilled Cheese supports heart health.
Calcium in Crispy Grilled Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Grilled Cheese supports nerve transmission.
Calcium in Crispy Grilled Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Grilled Cheese supports blood clotting.
Calcium in Crispy Grilled Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Grilled Cheese supports hormonal secretion.
Calcium in Crispy Grilled Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Grilled Cheese supports weight management.
Calcium in Crispy Grilled Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Grilled Cheese supports dental health.
Calcium in Crispy Grilled Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Grilled Cheese supports blood pressure regulation.
Calcium in Crispy Grilled Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crispy Grilled Cheese supports fluid balance.
Maintains Fluid Balance in Crispy Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Grilled Cheese supports nerve function.
Supports Nerve Function in Crispy Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Grilled Cheese helps regulate blood pressure.
Regulates Blood Pressure in Crispy Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Grilled Cheese supports muscle function.
Aids Muscle Function in Crispy Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Grilled Cheese aids nutrient absorption.
Improves Nutrient Absorption in Crispy Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Grilled Cheese helps balance pH levels.
Balances pH Levels in Crispy Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Grilled Cheese supports bone health.
Supports Bone Health in Crispy Grilled Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 sandwich Crispy Grilled Cheese
Set Your Weight
17,150 steps
Average 2.3 ft stride
147 mins walk
5 km/hr or 3 mph
52 mins run
9 km/hr or 6 mph
129 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.