Mercato, Grilled Chicken & Cauliflower Tabbouleh
Starbucks Grocery
21.71
% from protein15.5
% from carbs15.5
% from fatNutrition Facts
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Mercato, Grilled Chicken & Cauliflower Tabbouleh Nutrients FAQs
Nutrients
- Vitamin A:Mercato, Grilled Chicken & Cauliflower Tabbouleh has 6000 IU of Vitamin A.
- Vitamin C:Mercato, Grilled Chicken & Cauliflower Tabbouleh has 60 mg of Vitamin C.
- Mercato, Grilled Chicken & Cauliflower Tabbouleh has 260mg of Calcium.
- Mercato, Grilled Chicken & Cauliflower Tabbouleh has 1140mg of Sodium, Na.
- Mercato, Grilled Chicken & Cauliflower Tabbouleh has 2.7mg of Iron.
What is the calorie content of Mercato, Grilled Chicken & Cauliflower Tabbouleh?
A typical serving 1 container of Mercato, Grilled Chicken & Cauliflower Tabbouleh contains approximately 390 calories.
You can check the exact calorie content by logging Mercato, Grilled Chicken & Cauliflower Tabbouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mercato, Grilled Chicken & Cauliflower Tabbouleh have?
The amount of fat in Mercato, Grilled Chicken & Cauliflower Tabbouleh depends on the ingredients and preparation method. On average, one serving 1 container of Mercato, Grilled Chicken & Cauliflower Tabbouleh contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mercato, Grilled Chicken & Cauliflower Tabbouleh have?
The protein content in Mercato, Grilled Chicken & Cauliflower Tabbouleh depends on the ingredients exists in it. On average, 1 container of Mercato, Grilled Chicken & Cauliflower Tabbouleh contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mercato, Grilled Chicken & Cauliflower Tabbouleh, Download Nutribit app for healthier you!
How much sugar does a Mercato, Grilled Chicken & Cauliflower Tabbouleh have?
On average, 1 container contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mercato, Grilled Chicken & Cauliflower Tabbouleh.
How Much carbohydrates (carbs) is in Mercato, Grilled Chicken & Cauliflower Tabbouleh?
The amount of carbohydrates (carbs) in Mercato, Grilled Chicken & Cauliflower Tabbouleh depends on its serving size and preparation. On average, 1 container contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mercato, Grilled Chicken & Cauliflower Tabbouleh.
How Much Fiber is in Mercato, Grilled Chicken & Cauliflower Tabbouleh?
Mercato, Grilled Chicken & Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mercato, Grilled Chicken & Cauliflower Tabbouleh for healthier you!
What vitamins and minerals are in a Mercato, Grilled Chicken & Cauliflower Tabbouleh?
Vitamins in Mercato, Grilled Chicken & Cauliflower Tabbouleh:
Mercato, Grilled Chicken & Cauliflower Tabbouleh contains following minerals:
General
Does Mercato, Grilled Chicken & Cauliflower Tabbouleh contain caffeine?
Mercato, Grilled Chicken & Cauliflower Tabbouleh does not contain any caffeine.
Does Mercato, Grilled Chicken & Cauliflower Tabbouleh contain alcohol?
Mercato, Grilled Chicken & Cauliflower Tabbouleh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mercato, Grilled Chicken & Cauliflower Tabbouleh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mercato, Grilled Chicken & Cauliflower Tabbouleh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mercato, Grilled Chicken & Cauliflower Tabbouleh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mercato, Grilled Chicken & Cauliflower Tabbouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mercato, Grilled Chicken & Cauliflower Tabbouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mercato, Grilled Chicken & Cauliflower Tabbouleh for free?
Yes! Since Mercato, Grilled Chicken & Cauliflower Tabbouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mercato, Grilled Chicken & Cauliflower Tabbouleh with water tracking feature?
Nutribit automatically calculates the water content of Mercato, Grilled Chicken & Cauliflower Tabbouleh and adds it to your daily hydration log. Simply log Mercato, Grilled Chicken & Cauliflower Tabbouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mercato, Grilled Chicken & Cauliflower Tabbouleh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mercato, Grilled Chicken & Cauliflower Tabbouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mercato, Grilled Chicken & Cauliflower Tabbouleh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mercato, Grilled Chicken & Cauliflower Tabbouleh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mercato, Grilled Chicken & Cauliflower Tabbouleh
Protein and Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports bone health.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports building and repairing tissues.
Builds and repairs tissues in Mercato, Grilled Chicken & Cauliflower Tabbouleh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports immune function.
Supports immune function in Mercato, Grilled Chicken & Cauliflower Tabbouleh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mercato, Grilled Chicken & Cauliflower Tabbouleh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh provides energy.
Provides energy in Mercato, Grilled Chicken & Cauliflower Tabbouleh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports muscle growth and strength.
Supports muscle growth and strength in Mercato, Grilled Chicken & Cauliflower Tabbouleh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps in weight management.
Helps in weight management in Mercato, Grilled Chicken & Cauliflower Tabbouleh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mercato, Grilled Chicken & Cauliflower Tabbouleh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh improves skin, hair, and nails.
Improves skin, hair, and nails in Mercato, Grilled Chicken & Cauliflower Tabbouleh is essential for the health and growth of hair, skin, and nails.
Protein in Mercato, Grilled Chicken & Cauliflower Tabbouleh regulates blood sugar levels.
Regulates blood sugar levels in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports eye health.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh boosts immune function.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh promotes healthy skin.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh enhances reproductive health.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh reduces the risk of certain cancers.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh promotes healthy development during pregnancy.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh maintains healthy mucous membranes.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh improves wound healing.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh may reduce the risk of macular degeneration.
Vitamin A in Mercato, Grilled Chicken & Cauliflower Tabbouleh, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports bone health.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports muscle function.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports heart health.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports nerve transmission.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports blood clotting.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports hormonal secretion.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports weight management.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports dental health.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports blood pressure regulation.
Calcium in Mercato, Grilled Chicken & Cauliflower Tabbouleh, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports fluid balance.
Maintains Fluid Balance in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports nerve function.
Supports Nerve Function in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps regulate blood pressure.
Regulates Blood Pressure in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports muscle function.
Aids Muscle Function in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh aids nutrient absorption.
Improves Nutrient Absorption in Mercato, Grilled Chicken & Cauliflower Tabbouleh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps balance pH levels.
Balances pH Levels in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mercato, Grilled Chicken & Cauliflower Tabbouleh supports bone health.
Supports Bone Health in Mercato, Grilled Chicken & Cauliflower Tabbouleh helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Mercato, Grilled Chicken & Cauliflower Tabbouleh
Set Your Weight
12,367 steps
Average 2.3 ft stride
106 mins walk
5 km/hr or 3 mph
38 mins run
9 km/hr or 6 mph
93 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.