Stuffed Bagel Minis - Plain

Dunkin'

Total Energy

240

kcal

52.03

% from carbs

11.38

% from protein

36.59

% from fats

In 1 Bagel Minis

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

400mg

17.4%



Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

7g

14%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Bagel Minis - Plain

A typical serving 2 Bagel Minis of Stuffed Bagel Minis - Plain (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Bagel Minis - Plain depends on the ingredients and preparation method. On average, one serving 2 Bagel Minis (null grams) of Stuffed Bagel Minis - Plain contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Bagel Minis - Plain depends on the ingredients exists in it. On average, 2 Bagel Minis of Stuffed Bagel Minis - Plain (about null grams) contains approximately 7 grams of protein.

On average, 2 Bagel Minis (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Bagel Minis (about null grams) contains about 32 grams of carbohydrates.

Stuffed Bagel Minis - Plain contains approximately 2 grams of fiber in 2 Bagel Minis (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 Bagel Minis Stuffed Bagel Minis - Plain

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.