Turkey Sausage 'N Cheese Wrap
Jamba
20.48
% from protein36.14
% from carbs36.14
% from fatNutrition Facts
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Turkey Sausage 'N Cheese Wrap Nutrients FAQs
Nutrients
- Vitamin A:Turkey Sausage 'N Cheese Wrap has 300 IU of Vitamin A.
- Turkey Sausage 'N Cheese Wrap has 195mg of Calcium.
- Turkey Sausage 'N Cheese Wrap has 580mg of Sodium, Na.
- Turkey Sausage 'N Cheese Wrap has 1.44mg of Iron.
What is the calorie content of Turkey Sausage 'N Cheese Wrap?
A typical serving 130 grams of Turkey Sausage 'N Cheese Wrap contains approximately 320 calories.
You can check the exact calorie content by logging Turkey Sausage 'N Cheese Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage 'N Cheese Wrap have?
The amount of fat in Turkey Sausage 'N Cheese Wrap depends on the ingredients and preparation method. On average, one serving 130 grams of Turkey Sausage 'N Cheese Wrap contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage 'N Cheese Wrap have?
The protein content in Turkey Sausage 'N Cheese Wrap depends on the ingredients exists in it. On average, 130 grams of Turkey Sausage 'N Cheese Wrap contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage 'N Cheese Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage 'N Cheese Wrap have?
On average, 130 grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage 'N Cheese Wrap.
How Much carbohydrates (carbs) is in Turkey Sausage 'N Cheese Wrap?
The amount of carbohydrates (carbs) in Turkey Sausage 'N Cheese Wrap depends on its serving size and preparation. On average, 130 grams contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage 'N Cheese Wrap.
How Much Fiber is in Turkey Sausage 'N Cheese Wrap?
Turkey Sausage 'N Cheese Wrap contains approximately 1 grams of fiber in 130 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage 'N Cheese Wrap for healthier you!
What vitamins and minerals are in a Turkey Sausage 'N Cheese Wrap?
Vitamins in Turkey Sausage 'N Cheese Wrap:
Turkey Sausage 'N Cheese Wrap contains following minerals:
General
Does Turkey Sausage 'N Cheese Wrap contain caffeine?
Turkey Sausage 'N Cheese Wrap does not contain any caffeine.
Does Turkey Sausage 'N Cheese Wrap contain alcohol?
Turkey Sausage 'N Cheese Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage 'N Cheese Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage 'N Cheese Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage 'N Cheese Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage 'N Cheese Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage 'N Cheese Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage 'N Cheese Wrap for free?
Yes! Since Turkey Sausage 'N Cheese Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage 'N Cheese Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage 'N Cheese Wrap and adds it to your daily hydration log. Simply log Turkey Sausage 'N Cheese Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage 'N Cheese Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage 'N Cheese Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage 'N Cheese Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage 'N Cheese Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage 'N Cheese Wrap
Protein in Turkey Sausage 'N Cheese Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage 'N Cheese Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage 'N Cheese Wrap supports immune function.
Supports immune function in Turkey Sausage 'N Cheese Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage 'N Cheese Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage 'N Cheese Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage 'N Cheese Wrap provides energy.
Provides energy in Turkey Sausage 'N Cheese Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage 'N Cheese Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage 'N Cheese Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage 'N Cheese Wrap helps in weight management.
Helps in weight management in Turkey Sausage 'N Cheese Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage 'N Cheese Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage 'N Cheese Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage 'N Cheese Wrap supports bone health.
Supports bone health in Turkey Sausage 'N Cheese Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage 'N Cheese Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage 'N Cheese Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage 'N Cheese Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage 'N Cheese Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Sausage 'N Cheese Wrap supports bone health.
Calcium in Turkey Sausage 'N Cheese Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Sausage 'N Cheese Wrap supports muscle function.
Calcium in Turkey Sausage 'N Cheese Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Sausage 'N Cheese Wrap supports heart health.
Calcium in Turkey Sausage 'N Cheese Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Sausage 'N Cheese Wrap supports nerve transmission.
Calcium in Turkey Sausage 'N Cheese Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Sausage 'N Cheese Wrap supports blood clotting.
Calcium in Turkey Sausage 'N Cheese Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Sausage 'N Cheese Wrap supports hormonal secretion.
Calcium in Turkey Sausage 'N Cheese Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Sausage 'N Cheese Wrap supports weight management.
Calcium in Turkey Sausage 'N Cheese Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Sausage 'N Cheese Wrap supports dental health.
Calcium in Turkey Sausage 'N Cheese Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Sausage 'N Cheese Wrap supports blood pressure regulation.
Calcium in Turkey Sausage 'N Cheese Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Sausage 'N Cheese Wrap supports fluid balance.
Maintains Fluid Balance in Turkey Sausage 'N Cheese Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage 'N Cheese Wrap supports nerve function.
Supports Nerve Function in Turkey Sausage 'N Cheese Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage 'N Cheese Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage 'N Cheese Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage 'N Cheese Wrap supports muscle function.
Aids Muscle Function in Turkey Sausage 'N Cheese Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage 'N Cheese Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage 'N Cheese Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage 'N Cheese Wrap helps balance pH levels.
Balances pH Levels in Turkey Sausage 'N Cheese Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage 'N Cheese Wrap supports bone health.
Supports Bone Health in Turkey Sausage 'N Cheese Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 130 grams Turkey Sausage 'N Cheese Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.