Sausage, Egg & Cheese Wrap

Arby's

Total Energy

630

kcal

27.23

% from carbs

12.97

% from protein

59.81

% from fats

In 213 g

% daily value

Total Fat

41g

63.1%

Saturated

15g

75%

Cholesterol

185mg

61.7%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Wrap

A typical serving 1 Serving of Sausage, Egg & Cheese Wrap (213 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (213 grams) of Sausage, Egg & Cheese Wrap contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Wrap depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese Wrap (about 213 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 213 grams) contains about 42 grams of carbohydrates.

Sausage, Egg & Cheese Wrap contains approximately 4 grams of fiber in 1 Serving (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.