Chef's Creations: 1 Egg Sandwiches, Farmhouse

Einstein Bros. Bagels

Total Energy

680

kcal

37.21

% from carbs

20.93

% from protein

41.86

% from fats

In 257 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

260mg

86.7%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef's Creations: 1 Egg Sandwiches, Farmhouse

A typical serving 9.1 oz of Chef's Creations: 1 Egg Sandwiches, Farmhouse (257 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef's Creations: 1 Egg Sandwiches, Farmhouse depends on the ingredients and preparation method. On average, one serving 9.1 oz (257 grams) of Chef's Creations: 1 Egg Sandwiches, Farmhouse contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef's Creations: 1 Egg Sandwiches, Farmhouse depends on the ingredients exists in it. On average, 9.1 oz of Chef's Creations: 1 Egg Sandwiches, Farmhouse (about 257 grams) contains approximately 36 grams of protein.

On average, 9.1 oz (about 257 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.1 oz (about 257 grams) contains about 64 grams of carbohydrates.

Chef's Creations: 1 Egg Sandwiches, Farmhouse contains approximately 3 grams of fiber in 9.1 oz (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 9.1 oz Chef's Creations: 1 Egg Sandwiches, Farmhouse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.