Harvest Pumpkin Soup, Medium

Au Bon Pain

Total Energy

230

kcal

42.67

% from carbs

5.33

% from protein

52

% from fats

In 1 fl oz

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Pumpkin Soup, Medium

A typical serving 12 fl oz of Harvest Pumpkin Soup, Medium (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Pumpkin Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Harvest Pumpkin Soup, Medium contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Pumpkin Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Harvest Pumpkin Soup, Medium (about null grams) contains approximately 3 grams of protein.

On average, 12 fl oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 24 grams of carbohydrates.

Harvest Pumpkin Soup, Medium contains approximately 3 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 12 fl oz Harvest Pumpkin Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.