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Blueberry Bagel & Shmear

Caribou Coffee

400

kcal Energy

59.7%

% from carbs

11.7%

% from protein

28.6%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
400

% Daily Value

Total Fat 13 g
20%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 610 mg
26.5%
Total Carbohydrates 61 g
22.2%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 12 g
24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Bagel & Shmear

Nutrients

What is the calorie content of Blueberry Bagel & Shmear?

A typical serving 140 Grams of Blueberry Bagel & Shmear (140 grams) contains approximately 400 calories. You can check the exact calorie content by logging Blueberry Bagel & Shmear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Bagel & Shmear have?

The amount of fat in Blueberry Bagel & Shmear depends on the ingredients and preparation method. On average, one serving 140 Grams (140 grams) of Blueberry Bagel & Shmear contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Bagel & Shmear have?

The protein content in Blueberry Bagel & Shmear depends on the ingredients exists in it. On average, 140 Grams of Blueberry Bagel & Shmear (about 140 grams) contains approximately 12 grams of protein.

Is Blueberry Bagel & Shmear a good source of protein?

The protein content in Blueberry Bagel & Shmear depends on the ingredients exists in it. On average, 140 Grams of Blueberry Bagel & Shmear (about 140 grams) contains approximately 12 grams of protein.

How much sugar does a Blueberry Bagel & Shmear have?

On average, 140 Grams (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Bagel & Shmear contain added sugar?

On average, 140 Grams (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Bagel & Shmear?

On average, 140 Grams (about 140 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Blueberry Bagel & Shmear?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Bagel & Shmear?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Bagel & Shmear suitable for vegans?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Bagel & Shmear contain caffeine?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Bagel & Shmear contain alcohol?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Bagel & Shmear healthier?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Bagel & Shmear in Nutribit?

Blueberry Bagel & Shmear contains approximately 4 grams of fiber in 140 Grams (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Bagel & Shmear?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Bagel & Shmear and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Bagel & Shmear quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Bagel & Shmear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Bagel & Shmear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Bagel & Shmear for free?

Yes! Since Blueberry Bagel & Shmear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Bagel & Shmear with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Bagel & Shmear and adds it to your daily hydration log. Simply log Blueberry Bagel & Shmear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Bagel & Shmear as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Bagel & Shmear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Bagel & Shmear nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Bagel & Shmear data can be accessed offline in the Nutribit app anytime anywhere!