Red Beans, Large/Family Side

Pollo Tropical

Total Energy

570

kcal

58.5

% from carbs

17.01

% from protein

24.49

% from fats

In 1 oz

% daily value


Total Fat

16g

24.6%


Saturated

2g

10%



Sodium, Na

2670mg

116.1%



Total Carbohydrates

86g

31.3%


Fiber

17g

60.7%


Sugars

6g

12%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Beans, Large/Family Side

A typical serving 18.5 oz of Red Beans, Large/Family Side (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Beans, Large/Family Side depends on the ingredients and preparation method. On average, one serving 18.5 oz (null grams) of Red Beans, Large/Family Side contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Beans, Large/Family Side depends on the ingredients exists in it. On average, 18.5 oz of Red Beans, Large/Family Side (about null grams) contains approximately 25 grams of protein.

On average, 18.5 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18.5 oz (about null grams) contains about 86 grams of carbohydrates.

Red Beans, Large/Family Side contains approximately 17 grams of fiber in 18.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 18.5 oz Red Beans, Large/Family Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.