Red Beans & Rice, Large
Popeye's
11.88
% from protein31.88
% from carbs31.88
% from fatNutrition Facts
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Red Beans & Rice, Large Nutrients FAQs
Nutrients
- Red Beans & Rice, Large has 1490mg of Sodium, Na.
What is the calorie content of Red Beans & Rice, Large?
A typical serving 1 Serving (438 grams) of Red Beans & Rice, Large contains approximately 610 calories.
You can check the exact calorie content by logging Red Beans & Rice, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans & Rice, Large have?
The amount of fat in Red Beans & Rice, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (438 grams) of Red Beans & Rice, Large contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans & Rice, Large have?
The protein content in Red Beans & Rice, Large depends on the ingredients exists in it. On average, 1 Serving (438 grams) of Red Beans & Rice, Large contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans & Rice, Large, Download Nutribit app for healthier you!
How much sugar does a Red Beans & Rice, Large have?
On average, 1 Serving (438 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice, Large.
How Much carbohydrates (carbs) is in Red Beans & Rice, Large?
The amount of carbohydrates (carbs) in Red Beans & Rice, Large depends on its serving size and preparation. On average, 1 Serving (438 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans & Rice, Large.
How Much Fiber is in Red Beans & Rice, Large?
Red Beans & Rice, Large contains approximately 15 grams of fiber in 1 Serving (438 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice, Large for healthier you!
What vitamins and minerals are in a Red Beans & Rice, Large?
Red Beans & Rice, Large contains following minerals:
General
Does Red Beans & Rice, Large contain caffeine?
Red Beans & Rice, Large does not contain any caffeine.
Does Red Beans & Rice, Large contain alcohol?
Red Beans & Rice, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans & Rice, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans & Rice, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans & Rice, Large for free?
Yes absolutely, Since Red Beans & Rice, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans & Rice, Large with water tracking feature?
Red Beans & Rice, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Beans & Rice, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans & Rice, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans & Rice, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans & Rice, Large
Total Carbohydrates in Red Beans & Rice, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Beans & Rice, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Beans & Rice, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Beans & Rice, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Beans & Rice, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Beans & Rice, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Beans & Rice, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Beans & Rice, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Beans & Rice, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Beans & Rice, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Beans & Rice, Large enhances brain function and helps improve memory and focus.
Glucose from Red Beans & Rice, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Beans & Rice, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Beans & Rice, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Beans & Rice, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Beans & Rice, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Beans & Rice, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Beans & Rice, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Beans & Rice, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Beans & Rice, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Red Beans & Rice, Large supports building and repairing tissues.
Builds and repairs tissues in Red Beans & Rice, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Beans & Rice, Large supports immune function.
Supports immune function in Red Beans & Rice, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Beans & Rice, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Beans & Rice, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Beans & Rice, Large provides energy.
Provides energy in Red Beans & Rice, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Beans & Rice, Large supports muscle growth and strength.
Supports muscle growth and strength in Red Beans & Rice, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Beans & Rice, Large helps in weight management.
Helps in weight management in Red Beans & Rice, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Beans & Rice, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Beans & Rice, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Beans & Rice, Large supports bone health.
Supports bone health in Red Beans & Rice, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Beans & Rice, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Red Beans & Rice, Large is essential for the health and growth of hair, skin, and nails.
Protein in Red Beans & Rice, Large regulates blood sugar levels.
Regulates blood sugar levels in Red Beans & Rice, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Beans & Rice, Large supports digestion.
Fiber in Red Beans & Rice, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans & Rice, Large supports heart health.
Soluble fiber in Red Beans & Rice, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans & Rice, Large aids in weight management.
Fiber-rich foods in Red Beans & Rice, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans & Rice, Large regulates blood sugar.
Fiber in Red Beans & Rice, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans & Rice, Large promotes gut health.
Fiber in Red Beans & Rice, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans & Rice, Large lowers the risk of colon cancer.
A high-fiber diet from Red Beans & Rice, Large is linked to a reduced risk of colon cancer.
Fiber in Red Beans & Rice, Large improves skin health.
Fiber in Red Beans & Rice, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Beans & Rice, Large helps lower blood pressure.
Adequate fiber in Red Beans & Rice, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans & Rice, Large boosts immune function.
Fiber in Red Beans & Rice, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans & Rice, Large reduces the risk of type 2 diabetes.
Fiber in Red Beans & Rice, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Beans & Rice, Large supports fluid balance.
Maintains Fluid Balance in Red Beans & Rice, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans & Rice, Large supports nerve function.
Supports Nerve Function in Red Beans & Rice, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans & Rice, Large helps regulate blood pressure.
Regulates Blood Pressure in Red Beans & Rice, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans & Rice, Large supports muscle function.
Aids Muscle Function in Red Beans & Rice, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans & Rice, Large aids nutrient absorption.
Improves Nutrient Absorption in Red Beans & Rice, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans & Rice, Large helps balance pH levels.
Balances pH Levels in Red Beans & Rice, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans & Rice, Large supports bone health.
Supports Bone Health in Red Beans & Rice, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Red Beans & Rice, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.