Brown Rice and Red Beans, Family Side

Pollo Tropical

Total Energy

1310

kcal

63.43

% from carbs

11.67

% from protein

24.91

% from fats

In 1 oz

% daily value

Total Fat

37g

56.9%

Saturated

5g

25%

Sodium, Na

430mg

18.7%

Total Carbohydrates

212g

77.1%

Fiber

22g

78.6%

Sugars

9g

18%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice and Red Beans, Family Side

A typical serving 38.3 oz of Brown Rice and Red Beans, Family Side (null grams) contains approximately 1310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice and Red Beans, Family Side depends on the ingredients and preparation method. On average, one serving 38.3 oz (null grams) of Brown Rice and Red Beans, Family Side contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice and Red Beans, Family Side depends on the ingredients exists in it. On average, 38.3 oz of Brown Rice and Red Beans, Family Side (about null grams) contains approximately 39 grams of protein.

On average, 38.3 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38.3 oz (about null grams) contains about 212 grams of carbohydrates.

Brown Rice and Red Beans, Family Side contains approximately 22 grams of fiber in 38.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1310 calories?

The amount of exercise required to burn off 38.3 oz Brown Rice and Red Beans, Family Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.