Tropichop Brown Rice, Regular

Pollo Tropical

Total Energy

370

kcal

66.49

% from carbs

7.39

% from protein

26.12

% from fats

In 1 oz

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

830mg

36.1%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropichop Brown Rice, Regular

A typical serving 10 oz of Tropichop Brown Rice, Regular (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop Brown Rice, Regular depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Tropichop Brown Rice, Regular contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop Brown Rice, Regular depends on the ingredients exists in it. On average, 10 oz of Tropichop Brown Rice, Regular (about null grams) contains approximately 7 grams of protein.

On average, 10 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 63 grams of carbohydrates.

Tropichop Brown Rice, Regular contains approximately 3 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 10 oz Tropichop Brown Rice, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.