Quinoa & Brown Rice, Regular
Rubio's
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Quinoa & Brown Rice, Regular Nutrients FAQs
Nutrients
- Quinoa & Brown Rice, Regular has 170mg of Sodium, Na.
What is the calorie content of Quinoa & Brown Rice, Regular?
A typical serving 1 Serving of Quinoa & Brown Rice, Regular contains approximately 70 calories.
You can check the exact calorie content by logging Quinoa & Brown Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Brown Rice, Regular have?
The amount of fat in Quinoa & Brown Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa & Brown Rice, Regular contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Brown Rice, Regular have?
The protein content in Quinoa & Brown Rice, Regular depends on the ingredients exists in it. On average, 1 Serving of Quinoa & Brown Rice, Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Brown Rice, Regular, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Brown Rice, Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice, Regular.
How Much carbohydrates (carbs) is in Quinoa & Brown Rice, Regular?
The amount of carbohydrates (carbs) in Quinoa & Brown Rice, Regular depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Brown Rice, Regular.
How Much Fiber is in Quinoa & Brown Rice, Regular?
Quinoa & Brown Rice, Regular contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Brown Rice, Regular for healthier you!
What vitamins and minerals are in a Quinoa & Brown Rice, Regular?
Quinoa & Brown Rice, Regular contains following minerals:
General
Does Quinoa & Brown Rice, Regular contain caffeine?
Quinoa & Brown Rice, Regular does not contain any caffeine.
Does Quinoa & Brown Rice, Regular contain alcohol?
Quinoa & Brown Rice, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Brown Rice, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Brown Rice, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Brown Rice, Regular for free?
Yes absolutely, Since Quinoa & Brown Rice, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Brown Rice, Regular with water tracking feature?
Quinoa & Brown Rice, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa & Brown Rice, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Brown Rice, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Brown Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Brown Rice, Regular
How to burn 70 calories?
The amount of exercise required to burn off 1 Serving Quinoa & Brown Rice, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.