Tropichop Yellow Rice with Veg, Regular

Pollo Tropical

Total Energy

400

kcal

77.95

% from carbs

8.21

% from protein

13.85

% from fats

In 1 oz

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

1290mg

56.1%



Total Carbohydrates

76g

27.6%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropichop Yellow Rice with Veg, Regular

A typical serving 10 oz of Tropichop Yellow Rice with Veg, Regular (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop Yellow Rice with Veg, Regular depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Tropichop Yellow Rice with Veg, Regular contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop Yellow Rice with Veg, Regular depends on the ingredients exists in it. On average, 10 oz of Tropichop Yellow Rice with Veg, Regular (about null grams) contains approximately 8 grams of protein.

On average, 10 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 76 grams of carbohydrates.

Tropichop Yellow Rice with Veg, Regular contains approximately 4 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 10 oz Tropichop Yellow Rice with Veg, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.