Tropichop White Rice, Regular

Pollo Tropical

Total Energy

440

kcal

78.94

% from carbs

7.1

% from protein

13.97

% from fats

In 1 oz

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

930mg

40.4%

Total Carbohydrates

89g

32.4%

Fiber

2g

7.1%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropichop White Rice, Regular

A typical serving 10 oz of Tropichop White Rice, Regular (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop White Rice, Regular depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Tropichop White Rice, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop White Rice, Regular depends on the ingredients exists in it. On average, 10 oz of Tropichop White Rice, Regular (about null grams) contains approximately 8 grams of protein.

On average, 10 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 89 grams of carbohydrates.

Tropichop White Rice, Regular contains approximately 2 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 10 oz Tropichop White Rice, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.