Filet Medallions, Lunch (with Loaded Mashed Potatoes)
Tony Roma's
20.05
% from protein16.4
% from carbs16.4
% from fatNutrition Facts
More items Like Filet Medallions, Lunch (with Loaded Mashed Potatoes)
Filet Medallions
Tony Roma's
Filet Mignon, 8 oz.
Tony Roma's
Asian Salad, Lunch Size with Crispy Chicken
Tony Roma's
Asian Salad, Lunch Size with Grilled Chicken
Tony Roma's
Asian Salad, Lunch Size with Grilled Salmon
Tony Roma's
Mojo Chicken, Lunch (with Wild Rice & Broccoli)
Tony Roma's
Classic Burger, Lunch
Tony Roma's
Shrimp Scampi, Lunch
Tony Roma's
Mashed Potatoes, Loaded
Common Food
Loaded Mashed Potatoes
Common Food
Loaded, Mashed Potatoes
Betty Crocker
Potatoes, Mashed, Loaded
Betty Crocker
Mashed Loaded Potatoes
Chef's Cupboard
BBQ 1/4 Chicken, Lunch
Tony Roma's
Calamari Ceasar Salad, Lunch Size
Tony Roma's
Chipotle Chicken Salad, Lunch Size
Tony Roma's
Chicken Spinach Stack, Lunch (Includes Wild Rice)
Tony Roma's
Loaded Mashed Potatoes with Bacon
Home Chef Heat & Eat
Meatloaf With Loaded Mashed Potatoes
Home Chef Heat & Eat
Original Baby Back Ribs, Lunch (Includes Cole Slaw)
Tony Roma's
Loaded Garlic Mashed Potatoes
Applebee's
Loaded Mashed Potatoes, Pint
Smokey Bones
Loaded Mashed Potatoes, Quart
Smokey Bones
Filet Medallions, Lunch (with Loaded Mashed Potatoes) Nutrients FAQs
Nutrients
- Filet Medallions, Lunch (with Loaded Mashed Potatoes) has 2160mg of Sodium, Na.
What is the calorie content of Filet Medallions, Lunch (with Loaded Mashed Potatoes)?
A typical serving 1 serving of Filet Medallions, Lunch (with Loaded Mashed Potatoes) contains approximately 890 calories.
You can check the exact calorie content by logging Filet Medallions, Lunch (with Loaded Mashed Potatoes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet Medallions, Lunch (with Loaded Mashed Potatoes) have?
The amount of fat in Filet Medallions, Lunch (with Loaded Mashed Potatoes) depends on the ingredients and preparation method. On average, one serving 1 serving of Filet Medallions, Lunch (with Loaded Mashed Potatoes) contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet Medallions, Lunch (with Loaded Mashed Potatoes) have?
The protein content in Filet Medallions, Lunch (with Loaded Mashed Potatoes) depends on the ingredients exists in it. On average, 1 serving of Filet Medallions, Lunch (with Loaded Mashed Potatoes) contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Filet Medallions, Lunch (with Loaded Mashed Potatoes), Download Nutribit app for healthier you!
How much sugar does a Filet Medallions, Lunch (with Loaded Mashed Potatoes) have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet Medallions, Lunch (with Loaded Mashed Potatoes).
How Much carbohydrates (carbs) is in Filet Medallions, Lunch (with Loaded Mashed Potatoes)?
The amount of carbohydrates (carbs) in Filet Medallions, Lunch (with Loaded Mashed Potatoes) depends on its serving size and preparation. On average, 1 serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet Medallions, Lunch (with Loaded Mashed Potatoes).
How Much Fiber is in Filet Medallions, Lunch (with Loaded Mashed Potatoes)?
Filet Medallions, Lunch (with Loaded Mashed Potatoes) contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet Medallions, Lunch (with Loaded Mashed Potatoes) for healthier you!
What vitamins and minerals are in a Filet Medallions, Lunch (with Loaded Mashed Potatoes)?
Filet Medallions, Lunch (with Loaded Mashed Potatoes) contains following minerals:
General
Does Filet Medallions, Lunch (with Loaded Mashed Potatoes) contain caffeine?
Filet Medallions, Lunch (with Loaded Mashed Potatoes) does not contain any caffeine.
Does Filet Medallions, Lunch (with Loaded Mashed Potatoes) contain alcohol?
Filet Medallions, Lunch (with Loaded Mashed Potatoes) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet Medallions, Lunch (with Loaded Mashed Potatoes)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet Medallions, Lunch (with Loaded Mashed Potatoes) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet Medallions, Lunch (with Loaded Mashed Potatoes) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet Medallions, Lunch (with Loaded Mashed Potatoes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet Medallions, Lunch (with Loaded Mashed Potatoes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet Medallions, Lunch (with Loaded Mashed Potatoes) for free?
Yes! Since Filet Medallions, Lunch (with Loaded Mashed Potatoes) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet Medallions, Lunch (with Loaded Mashed Potatoes) with water tracking feature?
Nutribit automatically calculates the water content of Filet Medallions, Lunch (with Loaded Mashed Potatoes) and adds it to your daily hydration log. Simply log Filet Medallions, Lunch (with Loaded Mashed Potatoes) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filet Medallions, Lunch (with Loaded Mashed Potatoes) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet Medallions, Lunch (with Loaded Mashed Potatoes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet Medallions, Lunch (with Loaded Mashed Potatoes) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet Medallions, Lunch (with Loaded Mashed Potatoes) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet Medallions, Lunch (with Loaded Mashed Potatoes)
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports building and repairing tissues.
Builds and repairs tissues in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports immune function.
Supports immune function in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) provides energy.
Provides energy in Filet Medallions, Lunch (with Loaded Mashed Potatoes) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports muscle growth and strength.
Supports muscle growth and strength in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps in weight management.
Helps in weight management in Filet Medallions, Lunch (with Loaded Mashed Potatoes) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports bone health.
Supports bone health in Filet Medallions, Lunch (with Loaded Mashed Potatoes) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) improves skin, hair, and nails.
Improves skin, hair, and nails in Filet Medallions, Lunch (with Loaded Mashed Potatoes) is essential for the health and growth of hair, skin, and nails.
Protein in Filet Medallions, Lunch (with Loaded Mashed Potatoes) regulates blood sugar levels.
Regulates blood sugar levels in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports fluid balance.
Maintains Fluid Balance in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports nerve function.
Supports Nerve Function in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps regulate blood pressure.
Regulates Blood Pressure in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports muscle function.
Aids Muscle Function in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) aids nutrient absorption.
Improves Nutrient Absorption in Filet Medallions, Lunch (with Loaded Mashed Potatoes) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps balance pH levels.
Balances pH Levels in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filet Medallions, Lunch (with Loaded Mashed Potatoes) supports bone health.
Supports Bone Health in Filet Medallions, Lunch (with Loaded Mashed Potatoes) helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 serving Filet Medallions, Lunch (with Loaded Mashed Potatoes)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.