Fruit & Maple Oatmeal
McDonald's
7.49
% from protein79.88
% from carbs79.88
% from fatNutrition Facts
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Fruit & Maple Oatmeal Nutrients FAQs
Nutrients
- Fruit & Maple Oatmeal has 150mg of Sodium, Na.
What is the calorie content of Fruit & Maple Oatmeal?
A typical serving 1 Serving (282 grams) of Fruit & Maple Oatmeal contains approximately 320 calories.
You can check the exact calorie content by logging Fruit & Maple Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Maple Oatmeal have?
The amount of fat in Fruit & Maple Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving (282 grams) of Fruit & Maple Oatmeal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Maple Oatmeal have?
The protein content in Fruit & Maple Oatmeal depends on the ingredients exists in it. On average, 1 Serving (282 grams) of Fruit & Maple Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Maple Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Fruit & Maple Oatmeal have?
On average, 1 Serving (282 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Maple Oatmeal.
How Much carbohydrates (carbs) is in Fruit & Maple Oatmeal?
The amount of carbohydrates (carbs) in Fruit & Maple Oatmeal depends on its serving size and preparation. On average, 1 Serving (282 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Maple Oatmeal.
How Much Fiber is in Fruit & Maple Oatmeal?
Fruit & Maple Oatmeal contains approximately 4 grams of fiber in 1 Serving (282 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Maple Oatmeal for healthier you!
What vitamins and minerals are in a Fruit & Maple Oatmeal?
Fruit & Maple Oatmeal contains following minerals:
General
Does Fruit & Maple Oatmeal contain caffeine?
Fruit & Maple Oatmeal does not contain any caffeine.
Does Fruit & Maple Oatmeal contain alcohol?
Fruit & Maple Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Maple Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Maple Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Maple Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Maple Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Maple Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Maple Oatmeal for free?
Yes! Since Fruit & Maple Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Maple Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Maple Oatmeal and adds it to your daily hydration log. Simply log Fruit & Maple Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Maple Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Maple Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Maple Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Maple Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Maple Oatmeal
Total Carbohydrates in Fruit & Maple Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit & Maple Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit & Maple Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit & Maple Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit & Maple Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit & Maple Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit & Maple Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit & Maple Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit & Maple Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit & Maple Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit & Maple Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Fruit & Maple Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit & Maple Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit & Maple Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit & Maple Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit & Maple Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit & Maple Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit & Maple Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit & Maple Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit & Maple Oatmeal, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Fruit & Maple Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.