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Maple Pecan Oatmeal

Nutty, High fat

360

kcal Energy

65.3%

% from carbs

7.4%

% from protein

27.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
360

% Daily Value

Total Fat 11.5 g
17.7%
Saturated 4.5 g
22.5%
Trans Fats 0.1 g
Polyunsaturated 5 g
Monounsaturated 2.5 g
Sodium, Na 4 mg
0.2%
Potassium, K 240 mg
5.1%
Total Carbohydrates 62 g
22.5%
Fiber 5 g
17.9%
Sugars 19 g
38%
Starch 39 g
Protein 7 g
14%
Water 4 g
Iron 2 mg
11.1%
Vitamin E 0.9 MG_ATE
Vitamin C, total ascorbic acid 0.6 mg
Biotin 20 UG
Folic acid 35 UG
Calcium, Ca 130 mg
Iron, Fe 2 mg
Magnesium, Mg 38 mg
Zinc, Zn 1.1 mg
Sucrose 16 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Maple Pecan Oatmeal

Nutrients

What is the calorie content of Maple Pecan Oatmeal?

A typical serving 1 serving of Maple Pecan Oatmeal (100 grams) contains approximately 360 calories. You can check the exact calorie content by logging Maple Pecan Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Pecan Oatmeal have?

The amount of fat in Maple Pecan Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Maple Pecan Oatmeal contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Pecan Oatmeal have?

The protein content in Maple Pecan Oatmeal depends on the ingredients exists in it. On average, 1 serving of Maple Pecan Oatmeal (about 100 grams) contains approximately 7 grams of protein.

Is Maple Pecan Oatmeal a good source of protein?

The protein content in Maple Pecan Oatmeal depends on the ingredients exists in it. On average, 1 serving of Maple Pecan Oatmeal (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Maple Pecan Oatmeal have?

On average, 1 serving (about 100 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple Pecan Oatmeal contain added sugar?

On average, 1 serving (about 100 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple Pecan Oatmeal?

On average, 1 serving (about 100 grams) contains about 62 grams of carbohydrates.

How Much Fiber is in Maple Pecan Oatmeal?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple Pecan Oatmeal?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple Pecan Oatmeal suitable for vegans?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Pecan Oatmeal contain caffeine?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Pecan Oatmeal contain alcohol?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple Pecan Oatmeal healthier?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple Pecan Oatmeal in Nutribit?

Maple Pecan Oatmeal contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple Pecan Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pecan Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Pecan Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Pecan Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pecan Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Pecan Oatmeal for free?

Yes! Since Maple Pecan Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Pecan Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Maple Pecan Oatmeal and adds it to your daily hydration log. Simply log Maple Pecan Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Pecan Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Pecan Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Pecan Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Pecan Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!