Chicken Breast Wrap, Plain-Ish

Nando's Peri-Peri

Total Energy

540

kcal

44.19

% from carbs

33.52

% from protein

22.29

% from fats

In 1 Sandwich

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

58g

21.1%

Fiber

10g

35.7%

Sugars

16g

32%

Protein

44g

88%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Wrap, Plain-Ish

A typical serving 1 Sandwich of Chicken Breast Wrap, Plain-Ish (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Wrap, Plain-Ish depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Chicken Breast Wrap, Plain-Ish contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Wrap, Plain-Ish depends on the ingredients exists in it. On average, 1 Sandwich of Chicken Breast Wrap, Plain-Ish (about null grams) contains approximately 44 grams of protein.

On average, 1 Sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 58 grams of carbohydrates.

Chicken Breast Wrap, Plain-Ish contains approximately 10 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Sandwich Chicken Breast Wrap, Plain-Ish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.