Quarter Chicken Breast and Wing, Plain-Ish

Nando's Peri-Peri

46.22

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Cholesterol 95 mg
31.7%

Sodium, Na 200 mg
8.7%

Protein 29 g
58%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Quarter Chicken Breast and Wing, Plain-Ish Nutrients FAQs

Nutrients

What is the calorie content of Quarter Chicken Breast and Wing, Plain-Ish?

A typical serving 1 Serving of Quarter Chicken Breast and Wing, Plain-Ish contains approximately 260 calories.

You can check the exact calorie content by logging Quarter Chicken Breast and Wing, Plain-Ish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quarter Chicken Breast and Wing, Plain-Ish have?

The amount of fat in Quarter Chicken Breast and Wing, Plain-Ish depends on the ingredients and preparation method. On average, one serving 1 Serving of Quarter Chicken Breast and Wing, Plain-Ish contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quarter Chicken Breast and Wing, Plain-Ish have?

The protein content in Quarter Chicken Breast and Wing, Plain-Ish depends on the ingredients exists in it. On average, 1 Serving of Quarter Chicken Breast and Wing, Plain-Ish contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Quarter Chicken Breast and Wing, Plain-Ish, Download Nutribit app for healthier you!

How much sugar does a Quarter Chicken Breast and Wing, Plain-Ish have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Chicken Breast and Wing, Plain-Ish.

How Much carbohydrates (carbs) is in Quarter Chicken Breast and Wing, Plain-Ish?

The amount of carbohydrates (carbs) in Quarter Chicken Breast and Wing, Plain-Ish depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quarter Chicken Breast and Wing, Plain-Ish.

How Much Fiber is in Quarter Chicken Breast and Wing, Plain-Ish?

Quarter Chicken Breast and Wing, Plain-Ish contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Chicken Breast and Wing, Plain-Ish for healthier you!

What vitamins and minerals are in a Quarter Chicken Breast and Wing, Plain-Ish?

Vitamins in Quarter Chicken Breast and Wing, Plain-Ish:

  • Vitamin A:Quarter Chicken Breast and Wing, Plain-Ish has 200 IU of Vitamin A.

Quarter Chicken Breast and Wing, Plain-Ish contains following minerals:

  • Quarter Chicken Breast and Wing, Plain-Ish has 26mg of Calcium.
  • Quarter Chicken Breast and Wing, Plain-Ish has 200mg of Sodium, Na.
  • Quarter Chicken Breast and Wing, Plain-Ish has 1.08mg of Iron.

General

Does Quarter Chicken Breast and Wing, Plain-Ish contain caffeine?

Quarter Chicken Breast and Wing, Plain-Ish does not contain any caffeine.

Does Quarter Chicken Breast and Wing, Plain-Ish contain alcohol?

Quarter Chicken Breast and Wing, Plain-Ish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quarter Chicken Breast and Wing, Plain-Ish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Chicken Breast and Wing, Plain-Ish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quarter Chicken Breast and Wing, Plain-Ish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quarter Chicken Breast and Wing, Plain-Ish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Chicken Breast and Wing, Plain-Ish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quarter Chicken Breast and Wing, Plain-Ish for free?

Yes absolutely, Since Quarter Chicken Breast and Wing, Plain-Ish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quarter Chicken Breast and Wing, Plain-Ish with water tracking feature?

Quarter Chicken Breast and Wing, Plain-Ish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quarter Chicken Breast and Wing, Plain-Ish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quarter Chicken Breast and Wing, Plain-Ish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quarter Chicken Breast and Wing, Plain-Ish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quarter Chicken Breast and Wing, Plain-Ish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quarter Chicken Breast and Wing, Plain-Ish

Protein in Quarter Chicken Breast and Wing, Plain-Ish supports building and repairing tissues.

Builds and repairs tissues in Quarter Chicken Breast and Wing, Plain-Ish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quarter Chicken Breast and Wing, Plain-Ish supports immune function.

Supports immune function in Quarter Chicken Breast and Wing, Plain-Ish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quarter Chicken Breast and Wing, Plain-Ish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quarter Chicken Breast and Wing, Plain-Ish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quarter Chicken Breast and Wing, Plain-Ish provides energy.

Provides energy in Quarter Chicken Breast and Wing, Plain-Ish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quarter Chicken Breast and Wing, Plain-Ish supports muscle growth and strength.

Supports muscle growth and strength in Quarter Chicken Breast and Wing, Plain-Ish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quarter Chicken Breast and Wing, Plain-Ish helps in weight management.

Helps in weight management in Quarter Chicken Breast and Wing, Plain-Ish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quarter Chicken Breast and Wing, Plain-Ish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quarter Chicken Breast and Wing, Plain-Ish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quarter Chicken Breast and Wing, Plain-Ish supports bone health.

Supports bone health in Quarter Chicken Breast and Wing, Plain-Ish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quarter Chicken Breast and Wing, Plain-Ish improves skin, hair, and nails.

Improves skin, hair, and nails in Quarter Chicken Breast and Wing, Plain-Ish is essential for the health and growth of hair, skin, and nails.

Protein in Quarter Chicken Breast and Wing, Plain-Ish regulates blood sugar levels.

Regulates blood sugar levels in Quarter Chicken Breast and Wing, Plain-Ish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Quarter Chicken Breast and Wing, Plain-Ish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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