Veggie Burger, Plain-Ish
Nando's Peri-Peri
25.21
% from protein40.46
% from carbs40.46
% from fatNutrition Facts
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Veggie Burger, Plain-Ish Nutrients FAQs
Nutrients
- Vitamin A:Veggie Burger, Plain-Ish has 300 IU of Vitamin A.
- Vitamin C:Veggie Burger, Plain-Ish has 9 mg of Vitamin C.
- Veggie Burger, Plain-Ish has 26mg of Calcium.
- Veggie Burger, Plain-Ish has 2030mg of Sodium, Na.
- Veggie Burger, Plain-Ish has 1.08mg of Iron.
What is the calorie content of Veggie Burger, Plain-Ish?
A typical serving 1 Sandwich of Veggie Burger, Plain-Ish contains approximately 610 calories.
You can check the exact calorie content by logging Veggie Burger, Plain-Ish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger, Plain-Ish have?
The amount of fat in Veggie Burger, Plain-Ish depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Veggie Burger, Plain-Ish contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger, Plain-Ish have?
The protein content in Veggie Burger, Plain-Ish depends on the ingredients exists in it. On average, 1 Sandwich of Veggie Burger, Plain-Ish contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger, Plain-Ish, Download Nutribit app for healthier you!
How much sugar does a Veggie Burger, Plain-Ish have?
On average, 1 Sandwich contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger, Plain-Ish.
How Much carbohydrates (carbs) is in Veggie Burger, Plain-Ish?
The amount of carbohydrates (carbs) in Veggie Burger, Plain-Ish depends on its serving size and preparation. On average, 1 Sandwich contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger, Plain-Ish.
How Much Fiber is in Veggie Burger, Plain-Ish?
Veggie Burger, Plain-Ish contains approximately 9 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger, Plain-Ish for healthier you!
What vitamins and minerals are in a Veggie Burger, Plain-Ish?
Vitamins in Veggie Burger, Plain-Ish:
Veggie Burger, Plain-Ish contains following minerals:
General
Does Veggie Burger, Plain-Ish contain caffeine?
Veggie Burger, Plain-Ish does not contain any caffeine.
Does Veggie Burger, Plain-Ish contain alcohol?
Veggie Burger, Plain-Ish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger, Plain-Ish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger, Plain-Ish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger, Plain-Ish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger, Plain-Ish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger, Plain-Ish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger, Plain-Ish for free?
Yes! Since Veggie Burger, Plain-Ish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger, Plain-Ish with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger, Plain-Ish and adds it to your daily hydration log. Simply log Veggie Burger, Plain-Ish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger, Plain-Ish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger, Plain-Ish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger, Plain-Ish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger, Plain-Ish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger, Plain-Ish
Total Carbohydrates in Veggie Burger, Plain-Ish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Burger, Plain-Ish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Burger, Plain-Ish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Burger, Plain-Ish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Burger, Plain-Ish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Burger, Plain-Ish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Burger, Plain-Ish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Burger, Plain-Ish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Burger, Plain-Ish aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Burger, Plain-Ish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Burger, Plain-Ish enhances brain function and helps improve memory and focus.
Glucose from Veggie Burger, Plain-Ish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Burger, Plain-Ish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Burger, Plain-Ish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Burger, Plain-Ish promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Burger, Plain-Ish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Burger, Plain-Ish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Burger, Plain-Ish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Burger, Plain-Ish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Burger, Plain-Ish, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Burger, Plain-Ish supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger, Plain-Ish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger, Plain-Ish supports immune function.
Supports immune function in Veggie Burger, Plain-Ish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger, Plain-Ish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger, Plain-Ish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger, Plain-Ish provides energy.
Provides energy in Veggie Burger, Plain-Ish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger, Plain-Ish supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger, Plain-Ish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger, Plain-Ish helps in weight management.
Helps in weight management in Veggie Burger, Plain-Ish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger, Plain-Ish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger, Plain-Ish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger, Plain-Ish supports bone health.
Supports bone health in Veggie Burger, Plain-Ish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Burger, Plain-Ish improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger, Plain-Ish is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger, Plain-Ish regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger, Plain-Ish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Burger, Plain-Ish supports digestion.
Fiber in Veggie Burger, Plain-Ish aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Burger, Plain-Ish supports heart health.
Soluble fiber in Veggie Burger, Plain-Ish can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Burger, Plain-Ish aids in weight management.
Fiber-rich foods in Veggie Burger, Plain-Ish increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Burger, Plain-Ish regulates blood sugar.
Fiber in Veggie Burger, Plain-Ish helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Burger, Plain-Ish promotes gut health.
Fiber in Veggie Burger, Plain-Ish acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Burger, Plain-Ish lowers the risk of colon cancer.
A high-fiber diet from Veggie Burger, Plain-Ish is linked to a reduced risk of colon cancer.
Fiber in Veggie Burger, Plain-Ish improves skin health.
Fiber in Veggie Burger, Plain-Ish helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Burger, Plain-Ish helps lower blood pressure.
Adequate fiber in Veggie Burger, Plain-Ish may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Burger, Plain-Ish boosts immune function.
Fiber in Veggie Burger, Plain-Ish supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Burger, Plain-Ish reduces the risk of type 2 diabetes.
Fiber in Veggie Burger, Plain-Ish can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Burger, Plain-Ish supports fluid balance.
Maintains Fluid Balance in Veggie Burger, Plain-Ish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger, Plain-Ish supports nerve function.
Supports Nerve Function in Veggie Burger, Plain-Ish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger, Plain-Ish helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger, Plain-Ish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger, Plain-Ish supports muscle function.
Aids Muscle Function in Veggie Burger, Plain-Ish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger, Plain-Ish aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger, Plain-Ish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger, Plain-Ish helps balance pH levels.
Balances pH Levels in Veggie Burger, Plain-Ish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger, Plain-Ish supports bone health.
Supports Bone Health in Veggie Burger, Plain-Ish helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Sandwich Veggie Burger, Plain-Ish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.