Peri-Peri Wings Plain-Ish, 12 Pieces

Nando's Peri-Peri

Total Energy

810

kcal

1.04

% from carbs

58.11

% from protein

40.86

% from fats

In 1 Pieces

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

310mg

103.3%

Sodium, Na

880mg

38.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

112g

224%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peri-Peri Wings Plain-Ish, 12 Pieces

A typical serving 12 Pieces of Peri-Peri Wings Plain-Ish, 12 Pieces (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri-Peri Wings Plain-Ish, 12 Pieces depends on the ingredients and preparation method. On average, one serving 12 Pieces (null grams) of Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri-Peri Wings Plain-Ish, 12 Pieces depends on the ingredients exists in it. On average, 12 Pieces of Peri-Peri Wings Plain-Ish, 12 Pieces (about null grams) contains approximately 112 grams of protein.

On average, 12 Pieces (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Pieces (about null grams) contains about 2 grams of carbohydrates.

Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 1 grams of fiber in 12 Pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peri-Peri Wings Plain-Ish, 24 Pieces

Nando's Peri-Peri

1610 kcal

Peri-Peri Wings, Plain-Ish

Nando's Peri-Peri

400 kcal

Peri Peri Chicken Bowl, Plain-Ish

Nando's Peri-Peri

790 kcal

Chicken Burger, Plain-Ish

Nando's Peri-Peri

610 kcal

Chicken Livers, Plain-Ish

Nando's Peri-Peri

410 kcal

Chicken Pita, Plain-Ish

Nando's Peri-Peri

430 kcal

Half Chicken, Plain-Ish

Nando's Peri-Peri

420 kcal

Whole Chicken, Plain-Ish

Nando's Peri-Peri

850 kcal

Veggie Burger, Plain-Ish

Nando's Peri-Peri

610 kcal

Peri-Peri Sauce

Nando's

0 kcal

Chicken Caesar Wrap, Plain-Ish

Nando's Peri-Peri

760 kcal

Chicken Breast Sandwich, Plain-Ish

Nando's Peri-Peri

470 kcal

Chicken Breast Wrap, Plain-Ish

Nando's Peri-Peri

540 kcal

Deboned Chicken Thighs, Plain-Ish

Nando's Peri-Peri

420 kcal

Houmous + Peri-Peri Drizzle

Nando's

133 kcal

Hot Peri-Peri Sauce

Nando's

5 kcal

Medium Peri-Peri Sauce

Nando's

0 kcal

Peri-Peri Marinade, Medium

Nando's

16 kcal

Peri-Peri Rub, Hot

Nando's

15 kcal

Peri-Peri Rub, Medium

Nando's

16 kcal

Perinaise Peri-Peri Mayonnaise

Nando's

45 kcal

Peri-Peri Sauce, Garlic

Nando's

12 kcal

BBQ Peri-Peri Rub, Medium

Nando's

15 kcal

How to burn 810 calories?

The amount of exercise required to burn off 12 Pieces Peri-Peri Wings Plain-Ish, 12 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.