Peri-Peri Wings Plain-Ish, 12 Pieces
Nando's Peri-Peri
58.11
% from protein1.04
% from carbs1.04
% from fatNutrition Facts
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Peri-Peri Wings Plain-Ish, 12 Pieces Nutrients FAQs
Nutrients
- Vitamin C:Peri-Peri Wings Plain-Ish, 12 Pieces has 1.2 mg of Vitamin C.
- Peri-Peri Wings Plain-Ish, 12 Pieces has 78mg of Calcium.
- Peri-Peri Wings Plain-Ish, 12 Pieces has 880mg of Sodium, Na.
- Peri-Peri Wings Plain-Ish, 12 Pieces has 3.6mg of Iron.
What is the calorie content of Peri-Peri Wings Plain-Ish, 12 Pieces?
A typical serving 12 Pieces of Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 810 calories.
You can check the exact calorie content by logging Peri-Peri Wings Plain-Ish, 12 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Peri Wings Plain-Ish, 12 Pieces have?
The amount of fat in Peri-Peri Wings Plain-Ish, 12 Pieces depends on the ingredients and preparation method. On average, one serving 12 Pieces of Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Peri Wings Plain-Ish, 12 Pieces have?
The protein content in Peri-Peri Wings Plain-Ish, 12 Pieces depends on the ingredients exists in it. On average, 12 Pieces of Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 112 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Peri Wings Plain-Ish, 12 Pieces, Download Nutribit app for healthier you!
How much sugar does a Peri-Peri Wings Plain-Ish, 12 Pieces have?
On average, 12 Pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri Wings Plain-Ish, 12 Pieces.
How Much carbohydrates (carbs) is in Peri-Peri Wings Plain-Ish, 12 Pieces?
The amount of carbohydrates (carbs) in Peri-Peri Wings Plain-Ish, 12 Pieces depends on its serving size and preparation. On average, 12 Pieces contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Peri Wings Plain-Ish, 12 Pieces.
How Much Fiber is in Peri-Peri Wings Plain-Ish, 12 Pieces?
Peri-Peri Wings Plain-Ish, 12 Pieces contains approximately 1 grams of fiber in 12 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri Wings Plain-Ish, 12 Pieces for healthier you!
What vitamins and minerals are in a Peri-Peri Wings Plain-Ish, 12 Pieces?
Vitamins in Peri-Peri Wings Plain-Ish, 12 Pieces:
Peri-Peri Wings Plain-Ish, 12 Pieces contains following minerals:
General
Does Peri-Peri Wings Plain-Ish, 12 Pieces contain caffeine?
Peri-Peri Wings Plain-Ish, 12 Pieces does not contain any caffeine.
Does Peri-Peri Wings Plain-Ish, 12 Pieces contain alcohol?
Peri-Peri Wings Plain-Ish, 12 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Peri Wings Plain-Ish, 12 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri Wings Plain-Ish, 12 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Peri Wings Plain-Ish, 12 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Peri Wings Plain-Ish, 12 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri Wings Plain-Ish, 12 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Peri Wings Plain-Ish, 12 Pieces for free?
Yes! Since Peri-Peri Wings Plain-Ish, 12 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Peri Wings Plain-Ish, 12 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Peri-Peri Wings Plain-Ish, 12 Pieces and adds it to your daily hydration log. Simply log Peri-Peri Wings Plain-Ish, 12 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri-Peri Wings Plain-Ish, 12 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri Wings Plain-Ish, 12 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Peri Wings Plain-Ish, 12 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Peri Wings Plain-Ish, 12 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Peri Wings Plain-Ish, 12 Pieces
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces supports building and repairing tissues.
Builds and repairs tissues in Peri-Peri Wings Plain-Ish, 12 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces supports immune function.
Supports immune function in Peri-Peri Wings Plain-Ish, 12 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri-Peri Wings Plain-Ish, 12 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces provides energy.
Provides energy in Peri-Peri Wings Plain-Ish, 12 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Peri-Peri Wings Plain-Ish, 12 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces helps in weight management.
Helps in weight management in Peri-Peri Wings Plain-Ish, 12 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri-Peri Wings Plain-Ish, 12 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces supports bone health.
Supports bone health in Peri-Peri Wings Plain-Ish, 12 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Peri-Peri Wings Plain-Ish, 12 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Peri-Peri Wings Plain-Ish, 12 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Peri-Peri Wings Plain-Ish, 12 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces supports fluid balance.
Maintains Fluid Balance in Peri-Peri Wings Plain-Ish, 12 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces supports nerve function.
Supports Nerve Function in Peri-Peri Wings Plain-Ish, 12 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Peri-Peri Wings Plain-Ish, 12 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces supports muscle function.
Aids Muscle Function in Peri-Peri Wings Plain-Ish, 12 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Peri-Peri Wings Plain-Ish, 12 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces helps balance pH levels.
Balances pH Levels in Peri-Peri Wings Plain-Ish, 12 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Peri Wings Plain-Ish, 12 Pieces supports bone health.
Supports Bone Health in Peri-Peri Wings Plain-Ish, 12 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 12 Pieces Peri-Peri Wings Plain-Ish, 12 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.