Chicken Burger, Plain-Ish

Nando's Peri-Peri

29.77

% from protein

38.19

% from carbs

38.19

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
610
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Cholesterol 115 mg
38.3%

Sodium, Na 1090 mg
47.4%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 46 g
92%

Vitamin A 1500 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 1.8 mg

Chicken Burger, Plain-Ish Nutrients FAQs

Nutrients

What is the calorie content of Chicken Burger, Plain-Ish?

A typical serving 1 Serving of Chicken Burger, Plain-Ish contains approximately 610 calories.

You can check the exact calorie content by logging Chicken Burger, Plain-Ish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Burger, Plain-Ish have?

The amount of fat in Chicken Burger, Plain-Ish depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Burger, Plain-Ish contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Burger, Plain-Ish have?

The protein content in Chicken Burger, Plain-Ish depends on the ingredients exists in it. On average, 1 Serving of Chicken Burger, Plain-Ish contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Burger, Plain-Ish, Download Nutribit app for healthier you!

How much sugar does a Chicken Burger, Plain-Ish have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Burger, Plain-Ish.

How Much carbohydrates (carbs) is in Chicken Burger, Plain-Ish?

The amount of carbohydrates (carbs) in Chicken Burger, Plain-Ish depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Burger, Plain-Ish.

How Much Fiber is in Chicken Burger, Plain-Ish?

Chicken Burger, Plain-Ish contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Burger, Plain-Ish for healthier you!

What vitamins and minerals are in a Chicken Burger, Plain-Ish?

Vitamins in Chicken Burger, Plain-Ish:

  • Vitamin A:Chicken Burger, Plain-Ish has 1500 IU of Vitamin A.
  • Vitamin C:Chicken Burger, Plain-Ish has 18 mg of Vitamin C.

Chicken Burger, Plain-Ish contains following minerals:

  • Chicken Burger, Plain-Ish has 325mg of Calcium.
  • Chicken Burger, Plain-Ish has 1090mg of Sodium, Na.
  • Chicken Burger, Plain-Ish has 1.8mg of Iron.

General

Does Chicken Burger, Plain-Ish contain caffeine?

Chicken Burger, Plain-Ish does not contain any caffeine.

Does Chicken Burger, Plain-Ish contain alcohol?

Chicken Burger, Plain-Ish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Burger, Plain-Ish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Burger, Plain-Ish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Burger, Plain-Ish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Burger, Plain-Ish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Burger, Plain-Ish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Burger, Plain-Ish for free?

Yes! Since Chicken Burger, Plain-Ish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Burger, Plain-Ish with water tracking feature?

Nutribit automatically calculates the water content of Chicken Burger, Plain-Ish and adds it to your daily hydration log. Simply log Chicken Burger, Plain-Ish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Burger, Plain-Ish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Burger, Plain-Ish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Burger, Plain-Ish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Burger, Plain-Ish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Burger, Plain-Ish

Protein and Vitamin A in Chicken Burger, Plain-Ish supports bone health.

  • Protein in Chicken Burger, Plain-Ish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Burger, Plain-Ish contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Burger, Plain-Ish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Burger, Plain-Ish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Burger, Plain-Ish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Burger, Plain-Ish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Burger, Plain-Ish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Burger, Plain-Ish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Burger, Plain-Ish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Burger, Plain-Ish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Burger, Plain-Ish aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Burger, Plain-Ish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Burger, Plain-Ish enhances brain function and helps improve memory and focus.

Glucose from Chicken Burger, Plain-Ish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Burger, Plain-Ish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Burger, Plain-Ish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Burger, Plain-Ish promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Burger, Plain-Ish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Burger, Plain-Ish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Burger, Plain-Ish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Burger, Plain-Ish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Burger, Plain-Ish, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Burger, Plain-Ish supports building and repairing tissues.

Builds and repairs tissues in Chicken Burger, Plain-Ish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Burger, Plain-Ish supports immune function.

Supports immune function in Chicken Burger, Plain-Ish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Burger, Plain-Ish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Burger, Plain-Ish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Burger, Plain-Ish provides energy.

Provides energy in Chicken Burger, Plain-Ish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Burger, Plain-Ish supports muscle growth and strength.

Supports muscle growth and strength in Chicken Burger, Plain-Ish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Burger, Plain-Ish helps in weight management.

Helps in weight management in Chicken Burger, Plain-Ish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Burger, Plain-Ish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Burger, Plain-Ish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Burger, Plain-Ish improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Burger, Plain-Ish is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Burger, Plain-Ish regulates blood sugar levels.

Regulates blood sugar levels in Chicken Burger, Plain-Ish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Burger, Plain-Ish supports eye health.

Vitamin A in Chicken Burger, Plain-Ish is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Burger, Plain-Ish boosts immune function.

Vitamin A in Chicken Burger, Plain-Ish helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Burger, Plain-Ish promotes healthy skin.

Vitamin A in Chicken Burger, Plain-Ish supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Burger, Plain-Ish enhances reproductive health.

Vitamin A in Chicken Burger, Plain-Ish plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Burger, Plain-Ish reduces the risk of certain cancers.

Vitamin A in Chicken Burger, Plain-Ish helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Burger, Plain-Ish promotes healthy development during pregnancy.

Vitamin A in Chicken Burger, Plain-Ish is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Burger, Plain-Ish maintains healthy mucous membranes.

Vitamin A in Chicken Burger, Plain-Ish helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Burger, Plain-Ish improves wound healing.

Vitamin A in Chicken Burger, Plain-Ish promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Burger, Plain-Ish may reduce the risk of macular degeneration.

Vitamin A in Chicken Burger, Plain-Ish, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Burger, Plain-Ish supports bone health.

Calcium in Chicken Burger, Plain-Ish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Burger, Plain-Ish supports muscle function.

Calcium in Chicken Burger, Plain-Ish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Burger, Plain-Ish supports heart health.

Calcium in Chicken Burger, Plain-Ish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Burger, Plain-Ish supports nerve transmission.

Calcium in Chicken Burger, Plain-Ish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Burger, Plain-Ish supports blood clotting.

Calcium in Chicken Burger, Plain-Ish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Burger, Plain-Ish supports hormonal secretion.

Calcium in Chicken Burger, Plain-Ish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Burger, Plain-Ish supports weight management.

Calcium in Chicken Burger, Plain-Ish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Burger, Plain-Ish supports dental health.

Calcium in Chicken Burger, Plain-Ish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Burger, Plain-Ish supports blood pressure regulation.

Calcium in Chicken Burger, Plain-Ish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Burger, Plain-Ish supports fluid balance.

Maintains Fluid Balance in Chicken Burger, Plain-Ish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Burger, Plain-Ish supports nerve function.

Supports Nerve Function in Chicken Burger, Plain-Ish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Burger, Plain-Ish helps regulate blood pressure.

Regulates Blood Pressure in Chicken Burger, Plain-Ish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Burger, Plain-Ish supports muscle function.

Aids Muscle Function in Chicken Burger, Plain-Ish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Burger, Plain-Ish aids nutrient absorption.

Improves Nutrient Absorption in Chicken Burger, Plain-Ish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Burger, Plain-Ish helps balance pH levels.

Balances pH Levels in Chicken Burger, Plain-Ish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Burger, Plain-Ish supports bone health.

Supports Bone Health in Chicken Burger, Plain-Ish helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Chicken Burger, Plain-Ish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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