Peri-Peri Wings Plain-Ish, 24 Pieces
Nando's Peri-Peri
57.88
% from protein1.03
% from carbs1.03
% from fatNutrition Facts
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Peri-Peri Wings Plain-Ish, 24 Pieces Nutrients FAQs
Nutrients
- Vitamin A:Peri-Peri Wings Plain-Ish, 24 Pieces has 750 IU of Vitamin A.
- Vitamin C:Peri-Peri Wings Plain-Ish, 24 Pieces has 1.2 mg of Vitamin C.
- Peri-Peri Wings Plain-Ish, 24 Pieces has 195mg of Calcium.
- Peri-Peri Wings Plain-Ish, 24 Pieces has 1750mg of Sodium, Na.
- Peri-Peri Wings Plain-Ish, 24 Pieces has 9mg of Iron.
What is the calorie content of Peri-Peri Wings Plain-Ish, 24 Pieces?
A typical serving 24 Pieces of Peri-Peri Wings Plain-Ish, 24 Pieces contains approximately 1610 calories.
You can check the exact calorie content by logging Peri-Peri Wings Plain-Ish, 24 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Peri Wings Plain-Ish, 24 Pieces have?
The amount of fat in Peri-Peri Wings Plain-Ish, 24 Pieces depends on the ingredients and preparation method. On average, one serving 24 Pieces of Peri-Peri Wings Plain-Ish, 24 Pieces contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Peri Wings Plain-Ish, 24 Pieces have?
The protein content in Peri-Peri Wings Plain-Ish, 24 Pieces depends on the ingredients exists in it. On average, 24 Pieces of Peri-Peri Wings Plain-Ish, 24 Pieces contains approximately 225 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Peri Wings Plain-Ish, 24 Pieces, Download Nutribit app for healthier you!
How much sugar does a Peri-Peri Wings Plain-Ish, 24 Pieces have?
On average, 24 Pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri Wings Plain-Ish, 24 Pieces.
How Much carbohydrates (carbs) is in Peri-Peri Wings Plain-Ish, 24 Pieces?
The amount of carbohydrates (carbs) in Peri-Peri Wings Plain-Ish, 24 Pieces depends on its serving size and preparation. On average, 24 Pieces contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Peri Wings Plain-Ish, 24 Pieces.
How Much Fiber is in Peri-Peri Wings Plain-Ish, 24 Pieces?
Peri-Peri Wings Plain-Ish, 24 Pieces contains approximately 1 grams of fiber in 24 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri Wings Plain-Ish, 24 Pieces for healthier you!
What vitamins and minerals are in a Peri-Peri Wings Plain-Ish, 24 Pieces?
Vitamins in Peri-Peri Wings Plain-Ish, 24 Pieces:
Peri-Peri Wings Plain-Ish, 24 Pieces contains following minerals:
General
Does Peri-Peri Wings Plain-Ish, 24 Pieces contain caffeine?
Peri-Peri Wings Plain-Ish, 24 Pieces does not contain any caffeine.
Does Peri-Peri Wings Plain-Ish, 24 Pieces contain alcohol?
Peri-Peri Wings Plain-Ish, 24 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Peri Wings Plain-Ish, 24 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri Wings Plain-Ish, 24 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Peri Wings Plain-Ish, 24 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Peri Wings Plain-Ish, 24 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri Wings Plain-Ish, 24 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Peri Wings Plain-Ish, 24 Pieces for free?
Yes! Since Peri-Peri Wings Plain-Ish, 24 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Peri Wings Plain-Ish, 24 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Peri-Peri Wings Plain-Ish, 24 Pieces and adds it to your daily hydration log. Simply log Peri-Peri Wings Plain-Ish, 24 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri-Peri Wings Plain-Ish, 24 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri Wings Plain-Ish, 24 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Peri Wings Plain-Ish, 24 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Peri Wings Plain-Ish, 24 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Peri Wings Plain-Ish, 24 Pieces
Protein and Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces supports bone health.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces supports building and repairing tissues.
Builds and repairs tissues in Peri-Peri Wings Plain-Ish, 24 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces supports immune function.
Supports immune function in Peri-Peri Wings Plain-Ish, 24 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri-Peri Wings Plain-Ish, 24 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces provides energy.
Provides energy in Peri-Peri Wings Plain-Ish, 24 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Peri-Peri Wings Plain-Ish, 24 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces helps in weight management.
Helps in weight management in Peri-Peri Wings Plain-Ish, 24 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri-Peri Wings Plain-Ish, 24 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Peri-Peri Wings Plain-Ish, 24 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Peri-Peri Wings Plain-Ish, 24 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Peri-Peri Wings Plain-Ish, 24 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces supports eye health.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces boosts immune function.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces promotes healthy skin.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces enhances reproductive health.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces reduces the risk of certain cancers.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces promotes healthy development during pregnancy.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces maintains healthy mucous membranes.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces improves wound healing.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces may reduce the risk of macular degeneration.
Vitamin A in Peri-Peri Wings Plain-Ish, 24 Pieces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports bone health.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports muscle function.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports heart health.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports nerve transmission.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports blood clotting.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports hormonal secretion.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports weight management.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports dental health.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces supports blood pressure regulation.
Calcium in Peri-Peri Wings Plain-Ish, 24 Pieces, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces supports fluid balance.
Maintains Fluid Balance in Peri-Peri Wings Plain-Ish, 24 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces supports nerve function.
Supports Nerve Function in Peri-Peri Wings Plain-Ish, 24 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Peri-Peri Wings Plain-Ish, 24 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces supports muscle function.
Aids Muscle Function in Peri-Peri Wings Plain-Ish, 24 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Peri-Peri Wings Plain-Ish, 24 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces helps balance pH levels.
Balances pH Levels in Peri-Peri Wings Plain-Ish, 24 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Peri Wings Plain-Ish, 24 Pieces supports bone health.
Supports Bone Health in Peri-Peri Wings Plain-Ish, 24 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 1610 calories?
The amount of exercise required to burn off 24 Pieces Peri-Peri Wings Plain-Ish, 24 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.