Four High Carrot Cake

Nando's Peri-Peri

4.31

% from protein

33.62

% from carbs

33.62

% from fat

Four High Carrot Cake Nutrients FAQs

Nutrients

What is the calorie content of Four High Carrot Cake?

A typical serving 1 Serving of Four High Carrot Cake contains approximately 930 calories.

You can check the exact calorie content by logging Four High Carrot Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four High Carrot Cake have?

The amount of fat in Four High Carrot Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Four High Carrot Cake contains approximately 64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four High Carrot Cake have?

The protein content in Four High Carrot Cake depends on the ingredients exists in it. On average, 1 Serving of Four High Carrot Cake contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Four High Carrot Cake, Download Nutribit app for healthier you!

How much sugar does a Four High Carrot Cake have?

On average, 1 Serving contains about 58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four High Carrot Cake.

How Much carbohydrates (carbs) is in Four High Carrot Cake?

The amount of carbohydrates (carbs) in Four High Carrot Cake depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four High Carrot Cake.

How Much Fiber is in Four High Carrot Cake?

Four High Carrot Cake contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Four High Carrot Cake for healthier you!

What vitamins and minerals are in a Four High Carrot Cake?

Vitamins in Four High Carrot Cake:

  • Vitamin A:Four High Carrot Cake has 9000 IU of Vitamin A.
  • Vitamin C:Four High Carrot Cake has 4.8 mg of Vitamin C.

Four High Carrot Cake contains following minerals:

  • Four High Carrot Cake has 130mg of Calcium.
  • Four High Carrot Cake has 600mg of Sodium, Na.
  • Four High Carrot Cake has 1.8mg of Iron.

General

Does Four High Carrot Cake contain caffeine?

Four High Carrot Cake does not contain any caffeine.

Does Four High Carrot Cake contain alcohol?

Four High Carrot Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four High Carrot Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four High Carrot Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four High Carrot Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four High Carrot Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four High Carrot Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four High Carrot Cake for free?

Yes! Since Four High Carrot Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four High Carrot Cake with water tracking feature?

Nutribit automatically calculates the water content of Four High Carrot Cake and adds it to your daily hydration log. Simply log Four High Carrot Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four High Carrot Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four High Carrot Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four High Carrot Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four High Carrot Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four High Carrot Cake

Protein and Vitamin A in Four High Carrot Cake supports bone health.

  • Protein in Four High Carrot Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Four High Carrot Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Four High Carrot Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Four High Carrot Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Four High Carrot Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Four High Carrot Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Four High Carrot Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Four High Carrot Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Four High Carrot Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Four High Carrot Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Four High Carrot Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Four High Carrot Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Four High Carrot Cake enhances brain function and helps improve memory and focus.

Glucose from Four High Carrot Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Four High Carrot Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Four High Carrot Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Four High Carrot Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Four High Carrot Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Four High Carrot Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Four High Carrot Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Four High Carrot Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Four High Carrot Cake, help regulate blood pressure and reduce hypertension risk.

Protein in Four High Carrot Cake supports building and repairing tissues.

Builds and repairs tissues in Four High Carrot Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four High Carrot Cake supports immune function.

Supports immune function in Four High Carrot Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four High Carrot Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four High Carrot Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four High Carrot Cake provides energy.

Provides energy in Four High Carrot Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four High Carrot Cake supports muscle growth and strength.

Supports muscle growth and strength in Four High Carrot Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four High Carrot Cake helps in weight management.

Helps in weight management in Four High Carrot Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four High Carrot Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four High Carrot Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four High Carrot Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Four High Carrot Cake is essential for the health and growth of hair, skin, and nails.

Protein in Four High Carrot Cake regulates blood sugar levels.

Regulates blood sugar levels in Four High Carrot Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Four High Carrot Cake supports eye health.

Vitamin A in Four High Carrot Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Four High Carrot Cake boosts immune function.

Vitamin A in Four High Carrot Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Four High Carrot Cake promotes healthy skin.

Vitamin A in Four High Carrot Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Four High Carrot Cake enhances reproductive health.

Vitamin A in Four High Carrot Cake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Four High Carrot Cake reduces the risk of certain cancers.

Vitamin A in Four High Carrot Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Four High Carrot Cake promotes healthy development during pregnancy.

Vitamin A in Four High Carrot Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Four High Carrot Cake maintains healthy mucous membranes.

Vitamin A in Four High Carrot Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Four High Carrot Cake improves wound healing.

Vitamin A in Four High Carrot Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Four High Carrot Cake may reduce the risk of macular degeneration.

Vitamin A in Four High Carrot Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Four High Carrot Cake supports fluid balance.

Maintains Fluid Balance in Four High Carrot Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four High Carrot Cake supports nerve function.

Supports Nerve Function in Four High Carrot Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four High Carrot Cake helps regulate blood pressure.

Regulates Blood Pressure in Four High Carrot Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four High Carrot Cake supports muscle function.

Aids Muscle Function in Four High Carrot Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four High Carrot Cake aids nutrient absorption.

Improves Nutrient Absorption in Four High Carrot Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four High Carrot Cake helps balance pH levels.

Balances pH Levels in Four High Carrot Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four High Carrot Cake supports bone health.

Supports Bone Health in Four High Carrot Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Four High Carrot Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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