Kid's Side Of Veggies
Nando's Peri-Peri
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Kid's Side Of Veggies Nutrients FAQs
Nutrients
- Vitamin A:Kid's Side Of Veggies has 8500 IU of Vitamin A.
- Vitamin C:Kid's Side Of Veggies has 3.6 mg of Vitamin C.
- Kid's Side Of Veggies has 26mg of Calcium.
- Kid's Side Of Veggies has 35mg of Sodium, Na.
What is the calorie content of Kid's Side Of Veggies?
A typical serving 1 Serving of Kid's Side Of Veggies contains approximately 30 calories.
You can check the exact calorie content by logging Kid's Side Of Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Side Of Veggies have?
The amount of fat in Kid's Side Of Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Side Of Veggies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Side Of Veggies have?
The protein content in Kid's Side Of Veggies depends on the ingredients exists in it. On average, 1 Serving of Kid's Side Of Veggies contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Side Of Veggies, Download Nutribit app for healthier you!
How much sugar does a Kid's Side Of Veggies have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Side Of Veggies.
How Much carbohydrates (carbs) is in Kid's Side Of Veggies?
The amount of carbohydrates (carbs) in Kid's Side Of Veggies depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Side Of Veggies.
How Much Fiber is in Kid's Side Of Veggies?
Kid's Side Of Veggies contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Side Of Veggies for healthier you!
What vitamins and minerals are in a Kid's Side Of Veggies?
Vitamins in Kid's Side Of Veggies:
Kid's Side Of Veggies contains following minerals:
General
Does Kid's Side Of Veggies contain caffeine?
Kid's Side Of Veggies does not contain any caffeine.
Does Kid's Side Of Veggies contain alcohol?
Kid's Side Of Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Side Of Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Side Of Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Side Of Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Side Of Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Side Of Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Side Of Veggies for free?
Yes! Since Kid's Side Of Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Side Of Veggies with water tracking feature?
Nutribit automatically calculates the water content of Kid's Side Of Veggies and adds it to your daily hydration log. Simply log Kid's Side Of Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Side Of Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Side Of Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Side Of Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Side Of Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Side Of Veggies
Vitamin A in Kid's Side Of Veggies supports eye health.
Vitamin A in Kid's Side Of Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kid's Side Of Veggies boosts immune function.
Vitamin A in Kid's Side Of Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kid's Side Of Veggies promotes healthy skin.
Vitamin A in Kid's Side Of Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kid's Side Of Veggies enhances reproductive health.
Vitamin A in Kid's Side Of Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kid's Side Of Veggies supports bone health.
Vitamin A in Kid's Side Of Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kid's Side Of Veggies reduces the risk of certain cancers.
Vitamin A in Kid's Side Of Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kid's Side Of Veggies promotes healthy development during pregnancy.
Vitamin A in Kid's Side Of Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kid's Side Of Veggies maintains healthy mucous membranes.
Vitamin A in Kid's Side Of Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kid's Side Of Veggies improves wound healing.
Vitamin A in Kid's Side Of Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kid's Side Of Veggies may reduce the risk of macular degeneration.
Vitamin A in Kid's Side Of Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 Serving Kid's Side Of Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.