BBLT Sandwich

Corner Bakery Cafe

Total Energy

740

kcal

31.78

% from carbs

16.44

% from protein

51.78

% from fats

In 1 Sandwich

% daily value

Total Fat

42g

64.6%

Saturated

16g

80%

Cholesterol

110mg

36.7%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBLT Sandwich

A typical serving 1 Sandwich of BBLT Sandwich (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of BBLT Sandwich contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBLT Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of BBLT Sandwich (about null grams) contains approximately 30 grams of protein.

On average, 1 Sandwich (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 58 grams of carbohydrates.

BBLT Sandwich contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 Sandwich BBLT Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.