Kids Tuna
Cosi
36.13
% from protein34.84
% from carbs34.84
% from fatNutrition Facts
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Kids Tuna Nutrients FAQs
Nutrients
- Vitamin A:Kids Tuna has 500 IU of Vitamin A.
- Vitamin C:Kids Tuna has 2.4 mg of Vitamin C.
- Kids Tuna has 26mg of Calcium.
- Kids Tuna has 720mg of Sodium, Na.
- Kids Tuna has 1.8mg of Iron.
What is the calorie content of Kids Tuna?
A typical serving 4.8 oz of Kids Tuna contains approximately 320 calories.
You can check the exact calorie content by logging Kids Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Tuna have?
The amount of fat in Kids Tuna depends on the ingredients and preparation method. On average, one serving 4.8 oz of Kids Tuna contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Tuna have?
The protein content in Kids Tuna depends on the ingredients exists in it. On average, 4.8 oz of Kids Tuna contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Tuna, Download Nutribit app for healthier you!
How much sugar does a Kids Tuna have?
On average, 4.8 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Tuna.
How Much carbohydrates (carbs) is in Kids Tuna?
The amount of carbohydrates (carbs) in Kids Tuna depends on its serving size and preparation. On average, 4.8 oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Tuna.
How Much Fiber is in Kids Tuna?
Kids Tuna contains approximately 2 grams of fiber in 4.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Tuna for healthier you!
What vitamins and minerals are in a Kids Tuna?
Vitamins in Kids Tuna:
Kids Tuna contains following minerals:
General
Does Kids Tuna contain caffeine?
Kids Tuna does not contain any caffeine.
Does Kids Tuna contain alcohol?
Kids Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Tuna for free?
Yes! Since Kids Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Tuna with water tracking feature?
Nutribit automatically calculates the water content of Kids Tuna and adds it to your daily hydration log. Simply log Kids Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Tuna
Protein in Kids Tuna supports building and repairing tissues.
Builds and repairs tissues in Kids Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Tuna supports immune function.
Supports immune function in Kids Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Tuna provides energy.
Provides energy in Kids Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Tuna supports muscle growth and strength.
Supports muscle growth and strength in Kids Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Tuna helps in weight management.
Helps in weight management in Kids Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Tuna supports bone health.
Supports bone health in Kids Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Kids Tuna regulates blood sugar levels.
Regulates blood sugar levels in Kids Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Tuna supports fluid balance.
Maintains Fluid Balance in Kids Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Tuna supports nerve function.
Supports Nerve Function in Kids Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Tuna helps regulate blood pressure.
Regulates Blood Pressure in Kids Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Tuna supports muscle function.
Aids Muscle Function in Kids Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Tuna aids nutrient absorption.
Improves Nutrient Absorption in Kids Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Tuna helps balance pH levels.
Balances pH Levels in Kids Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Tuna supports bone health.
Supports Bone Health in Kids Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 4.8 oz Kids Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.