Egg, Hardboiled
Cosi
11.71
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Egg, Hardboiled Nutrients FAQs
Nutrients
- Egg, Hardboiled has 78mg of Calcium.
- Egg, Hardboiled has 210mg of Sodium, Na.
- Egg, Hardboiled has 1.8mg of Iron.
What is the calorie content of Egg, Hardboiled?
A typical serving 8.9 oz of Egg, Hardboiled contains approximately 200 calories.
You can check the exact calorie content by logging Egg, Hardboiled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Hardboiled have?
The amount of fat in Egg, Hardboiled depends on the ingredients and preparation method. On average, one serving 8.9 oz of Egg, Hardboiled contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Hardboiled have?
The protein content in Egg, Hardboiled depends on the ingredients exists in it. On average, 8.9 oz of Egg, Hardboiled contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Hardboiled, Download Nutribit app for healthier you!
How much sugar does a Egg, Hardboiled have?
On average, 8.9 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Hardboiled.
How Much carbohydrates (carbs) is in Egg, Hardboiled?
The amount of carbohydrates (carbs) in Egg, Hardboiled depends on its serving size and preparation. On average, 8.9 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Hardboiled.
How Much Fiber is in Egg, Hardboiled?
Egg, Hardboiled contains approximately 6 grams of fiber in 8.9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Hardboiled for healthier you!
What vitamins and minerals are in a Egg, Hardboiled?
Egg, Hardboiled contains following minerals:
General
Does Egg, Hardboiled contain caffeine?
Egg, Hardboiled does not contain any caffeine.
Does Egg, Hardboiled contain alcohol?
Egg, Hardboiled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Hardboiled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Hardboiled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Hardboiled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Hardboiled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Hardboiled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Hardboiled for free?
Yes! Since Egg, Hardboiled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Hardboiled with water tracking feature?
Nutribit automatically calculates the water content of Egg, Hardboiled and adds it to your daily hydration log. Simply log Egg, Hardboiled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Hardboiled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Hardboiled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Hardboiled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Hardboiled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Hardboiled
Fiber in Egg, Hardboiled supports digestion.
Fiber in Egg, Hardboiled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg, Hardboiled supports heart health.
Soluble fiber in Egg, Hardboiled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg, Hardboiled aids in weight management.
Fiber-rich foods in Egg, Hardboiled increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg, Hardboiled regulates blood sugar.
Fiber in Egg, Hardboiled helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg, Hardboiled promotes gut health.
Fiber in Egg, Hardboiled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg, Hardboiled lowers the risk of colon cancer.
A high-fiber diet from Egg, Hardboiled is linked to a reduced risk of colon cancer.
Fiber in Egg, Hardboiled improves skin health.
Fiber in Egg, Hardboiled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg, Hardboiled helps lower blood pressure.
Adequate fiber in Egg, Hardboiled may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg, Hardboiled boosts immune function.
Fiber in Egg, Hardboiled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg, Hardboiled reduces the risk of type 2 diabetes.
Fiber in Egg, Hardboiled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 8.9 oz Egg, Hardboiled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.