Veggie Omelet Platter
Charley's Philly Steaks
15.78
% from protein31.55
% from carbs31.55
% from fatNutrition Facts
More items Like Veggie Omelet Platter
Bacon & Cheese Omelet Platter
Charley's Philly Steaks
Sausage & Cheese Omelet Platter
Charley's Philly Steaks
Steak & Cheese Omelet Platter
Charley's Philly Steaks
Philly & Fries Seasoning
Charley's Philly Steaks
Philly Cheesesteak, Small
Charley's Philly Steaks
Philly Cheesesteak, Large
Charley's Philly Steaks
Philly Cheesesteak, Regular
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Large
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Small
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Regular
Charley's Philly Steaks
Veggie Delight Cheesesteak, Large
Charley's Philly Steaks
Veggie Delight Cheesesteak, Regular
Charley's Philly Steaks
Veggie Delight Cheesesteak, Small
Charley's Philly Steaks
Philly Cheesesteak Omelet
Shoney's
Veggie Omelet
O'Charleys
Philly Cheese Steak Flatbread
Omaha Steaks
Mini Veggie Omelet
Le Peep
Veggie Platter
Vegan, Rich in Fiber & Antioxidants
Veggie Philly, Spinach
Lenny's Grill & Subs
Philly Cheesesteak Omelet - Add Grits
Shoney's
Breakfast, Philly Cheese Steak Omelet
Travel Centers of America
Omelet Bites, Veggie & Cheese
Sprouts Farmers Market
Bacon and Veggie Omelet
Wisely Well
Veggie Omelet Platter Nutrients FAQs
Nutrients
- Vitamin A:Veggie Omelet Platter has 1250 IU of Vitamin A.
- Vitamin C:Veggie Omelet Platter has 27 mg of Vitamin C.
- Veggie Omelet Platter has 455mg of Calcium.
- Veggie Omelet Platter has 1250mg of Sodium, Na.
- Veggie Omelet Platter has 5.4mg of Iron.
What is the calorie content of Veggie Omelet Platter?
A typical serving 1 Serving of Veggie Omelet Platter contains approximately 790 calories.
You can check the exact calorie content by logging Veggie Omelet Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Omelet Platter have?
The amount of fat in Veggie Omelet Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Omelet Platter contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Omelet Platter have?
The protein content in Veggie Omelet Platter depends on the ingredients exists in it. On average, 1 Serving of Veggie Omelet Platter contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Omelet Platter, Download Nutribit app for healthier you!
How much sugar does a Veggie Omelet Platter have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Omelet Platter.
How Much carbohydrates (carbs) is in Veggie Omelet Platter?
The amount of carbohydrates (carbs) in Veggie Omelet Platter depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Omelet Platter.
How Much Fiber is in Veggie Omelet Platter?
Veggie Omelet Platter contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Omelet Platter for healthier you!
What vitamins and minerals are in a Veggie Omelet Platter?
Vitamins in Veggie Omelet Platter:
Veggie Omelet Platter contains following minerals:
General
Does Veggie Omelet Platter contain caffeine?
Veggie Omelet Platter does not contain any caffeine.
Does Veggie Omelet Platter contain alcohol?
Veggie Omelet Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Omelet Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Omelet Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Omelet Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Omelet Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Omelet Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Omelet Platter for free?
Yes! Since Veggie Omelet Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Omelet Platter with water tracking feature?
Nutribit automatically calculates the water content of Veggie Omelet Platter and adds it to your daily hydration log. Simply log Veggie Omelet Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Omelet Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Omelet Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Omelet Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Omelet Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Omelet Platter
Protein and Vitamin A in Veggie Omelet Platter supports bone health.
Protein in Veggie Omelet Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Omelet Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Veggie Omelet Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Omelet Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Omelet Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Omelet Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Omelet Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Omelet Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Omelet Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Omelet Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Omelet Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Omelet Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Omelet Platter enhances brain function and helps improve memory and focus.
Glucose from Veggie Omelet Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Omelet Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Omelet Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Omelet Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Omelet Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Omelet Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Omelet Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Omelet Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Omelet Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Omelet Platter supports building and repairing tissues.
Builds and repairs tissues in Veggie Omelet Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Omelet Platter supports immune function.
Supports immune function in Veggie Omelet Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Omelet Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Omelet Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Omelet Platter provides energy.
Provides energy in Veggie Omelet Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Omelet Platter supports muscle growth and strength.
Supports muscle growth and strength in Veggie Omelet Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Omelet Platter helps in weight management.
Helps in weight management in Veggie Omelet Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Omelet Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Omelet Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Omelet Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Omelet Platter is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Omelet Platter regulates blood sugar levels.
Regulates blood sugar levels in Veggie Omelet Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Omelet Platter supports digestion.
Fiber in Veggie Omelet Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Omelet Platter supports heart health.
Soluble fiber in Veggie Omelet Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Omelet Platter aids in weight management.
Fiber-rich foods in Veggie Omelet Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Omelet Platter regulates blood sugar.
Fiber in Veggie Omelet Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Omelet Platter promotes gut health.
Fiber in Veggie Omelet Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Omelet Platter lowers the risk of colon cancer.
A high-fiber diet from Veggie Omelet Platter is linked to a reduced risk of colon cancer.
Fiber in Veggie Omelet Platter improves skin health.
Fiber in Veggie Omelet Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Omelet Platter helps lower blood pressure.
Adequate fiber in Veggie Omelet Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Omelet Platter boosts immune function.
Fiber in Veggie Omelet Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Omelet Platter reduces the risk of type 2 diabetes.
Fiber in Veggie Omelet Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Omelet Platter supports eye health.
Vitamin A in Veggie Omelet Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Omelet Platter boosts immune function.
Vitamin A in Veggie Omelet Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Omelet Platter promotes healthy skin.
Vitamin A in Veggie Omelet Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Omelet Platter enhances reproductive health.
Vitamin A in Veggie Omelet Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Omelet Platter reduces the risk of certain cancers.
Vitamin A in Veggie Omelet Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Omelet Platter promotes healthy development during pregnancy.
Vitamin A in Veggie Omelet Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Omelet Platter maintains healthy mucous membranes.
Vitamin A in Veggie Omelet Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Omelet Platter improves wound healing.
Vitamin A in Veggie Omelet Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Omelet Platter may reduce the risk of macular degeneration.
Vitamin A in Veggie Omelet Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Omelet Platter supports bone health.
Calcium in Veggie Omelet Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Omelet Platter supports muscle function.
Calcium in Veggie Omelet Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Omelet Platter supports heart health.
Calcium in Veggie Omelet Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Omelet Platter supports nerve transmission.
Calcium in Veggie Omelet Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Omelet Platter supports blood clotting.
Calcium in Veggie Omelet Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Omelet Platter supports hormonal secretion.
Calcium in Veggie Omelet Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Omelet Platter supports weight management.
Calcium in Veggie Omelet Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Omelet Platter supports dental health.
Calcium in Veggie Omelet Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Omelet Platter supports blood pressure regulation.
Calcium in Veggie Omelet Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Omelet Platter supports fluid balance.
Maintains Fluid Balance in Veggie Omelet Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Omelet Platter supports nerve function.
Supports Nerve Function in Veggie Omelet Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Omelet Platter helps regulate blood pressure.
Regulates Blood Pressure in Veggie Omelet Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Omelet Platter supports muscle function.
Aids Muscle Function in Veggie Omelet Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Omelet Platter aids nutrient absorption.
Improves Nutrient Absorption in Veggie Omelet Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Omelet Platter helps balance pH levels.
Balances pH Levels in Veggie Omelet Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Omelet Platter supports bone health.
Supports Bone Health in Veggie Omelet Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Veggie Omelet Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.