Bacon and Veggie Omelet
Wisely Well
19.8
% from protein35.64
% from carbs35.64
% from fatNutrition Facts
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Bacon and Veggie Omelet Nutrients FAQs
Nutrients
- Vitamin A:Bacon and Veggie Omelet has 1000 IU of Vitamin A.
- Vitamin C:Bacon and Veggie Omelet has 27 mg of Vitamin C.
- Bacon and Veggie Omelet has 250mg of Calcium.
- Bacon and Veggie Omelet has 720mg of Sodium, Na.
- Bacon and Veggie Omelet has 1.8mg of Iron.
What is the calorie content of Bacon and Veggie Omelet?
A typical serving 1 tray (298 grams) of Bacon and Veggie Omelet contains approximately 400 calories.
You can check the exact calorie content by logging Bacon and Veggie Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon and Veggie Omelet have?
The amount of fat in Bacon and Veggie Omelet depends on the ingredients and preparation method. On average, one serving 1 tray (298 grams) of Bacon and Veggie Omelet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon and Veggie Omelet have?
The protein content in Bacon and Veggie Omelet depends on the ingredients exists in it. On average, 1 tray (298 grams) of Bacon and Veggie Omelet contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon and Veggie Omelet, Download Nutribit app for healthier you!
How much sugar does a Bacon and Veggie Omelet have?
On average, 1 tray (298 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon and Veggie Omelet.
How Much carbohydrates (carbs) is in Bacon and Veggie Omelet?
The amount of carbohydrates (carbs) in Bacon and Veggie Omelet depends on its serving size and preparation. On average, 1 tray (298 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon and Veggie Omelet.
How Much Fiber is in Bacon and Veggie Omelet?
Bacon and Veggie Omelet contains approximately 4 grams of fiber in 1 tray (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon and Veggie Omelet for healthier you!
What vitamins and minerals are in a Bacon and Veggie Omelet?
Vitamins in Bacon and Veggie Omelet:
Bacon and Veggie Omelet contains following minerals:
General
Does Bacon and Veggie Omelet contain caffeine?
Bacon and Veggie Omelet does not contain any caffeine.
Does Bacon and Veggie Omelet contain alcohol?
Bacon and Veggie Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon and Veggie Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon and Veggie Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon and Veggie Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon and Veggie Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon and Veggie Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon and Veggie Omelet for free?
Yes! Since Bacon and Veggie Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon and Veggie Omelet with water tracking feature?
Nutribit automatically calculates the water content of Bacon and Veggie Omelet and adds it to your daily hydration log. Simply log Bacon and Veggie Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon and Veggie Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon and Veggie Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon and Veggie Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon and Veggie Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon and Veggie Omelet
Protein and Vitamin A in Bacon and Veggie Omelet supports bone health.
Protein in Bacon and Veggie Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon and Veggie Omelet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon and Veggie Omelet supports building and repairing tissues.
Builds and repairs tissues in Bacon and Veggie Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon and Veggie Omelet supports immune function.
Supports immune function in Bacon and Veggie Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon and Veggie Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon and Veggie Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon and Veggie Omelet provides energy.
Provides energy in Bacon and Veggie Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon and Veggie Omelet supports muscle growth and strength.
Supports muscle growth and strength in Bacon and Veggie Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon and Veggie Omelet helps in weight management.
Helps in weight management in Bacon and Veggie Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon and Veggie Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon and Veggie Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon and Veggie Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon and Veggie Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Bacon and Veggie Omelet regulates blood sugar levels.
Regulates blood sugar levels in Bacon and Veggie Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon and Veggie Omelet supports eye health.
Vitamin A in Bacon and Veggie Omelet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon and Veggie Omelet boosts immune function.
Vitamin A in Bacon and Veggie Omelet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon and Veggie Omelet promotes healthy skin.
Vitamin A in Bacon and Veggie Omelet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon and Veggie Omelet enhances reproductive health.
Vitamin A in Bacon and Veggie Omelet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon and Veggie Omelet reduces the risk of certain cancers.
Vitamin A in Bacon and Veggie Omelet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon and Veggie Omelet promotes healthy development during pregnancy.
Vitamin A in Bacon and Veggie Omelet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon and Veggie Omelet maintains healthy mucous membranes.
Vitamin A in Bacon and Veggie Omelet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon and Veggie Omelet improves wound healing.
Vitamin A in Bacon and Veggie Omelet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon and Veggie Omelet may reduce the risk of macular degeneration.
Vitamin A in Bacon and Veggie Omelet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon and Veggie Omelet supports bone health.
Calcium in Bacon and Veggie Omelet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon and Veggie Omelet supports muscle function.
Calcium in Bacon and Veggie Omelet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon and Veggie Omelet supports heart health.
Calcium in Bacon and Veggie Omelet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon and Veggie Omelet supports nerve transmission.
Calcium in Bacon and Veggie Omelet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon and Veggie Omelet supports blood clotting.
Calcium in Bacon and Veggie Omelet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon and Veggie Omelet supports hormonal secretion.
Calcium in Bacon and Veggie Omelet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon and Veggie Omelet supports weight management.
Calcium in Bacon and Veggie Omelet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon and Veggie Omelet supports dental health.
Calcium in Bacon and Veggie Omelet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon and Veggie Omelet supports blood pressure regulation.
Calcium in Bacon and Veggie Omelet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon and Veggie Omelet supports fluid balance.
Maintains Fluid Balance in Bacon and Veggie Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon and Veggie Omelet supports nerve function.
Supports Nerve Function in Bacon and Veggie Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon and Veggie Omelet helps regulate blood pressure.
Regulates Blood Pressure in Bacon and Veggie Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon and Veggie Omelet supports muscle function.
Aids Muscle Function in Bacon and Veggie Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon and Veggie Omelet aids nutrient absorption.
Improves Nutrient Absorption in Bacon and Veggie Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon and Veggie Omelet helps balance pH levels.
Balances pH Levels in Bacon and Veggie Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon and Veggie Omelet supports bone health.
Supports Bone Health in Bacon and Veggie Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 tray Bacon and Veggie Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.