Kid's Meatball
Firehouse Subs
17.73
% from protein29.92
% from carbs29.92
% from fatNutrition Facts
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Kid's Meatball Nutrients FAQs
Nutrients
- Vitamin A:Kid's Meatball has 200 IU of Vitamin A.
- Vitamin C:Kid's Meatball has 1.2 mg of Vitamin C.
- Kid's Meatball has 260mg of Calcium.
- Kid's Meatball has 790mg of Sodium, Na.
- Kid's Meatball has 2.7mg of Iron.
What is the calorie content of Kid's Meatball?
A typical serving 1 Sub of Kid's Meatball contains approximately 360 calories.
You can check the exact calorie content by logging Kid's Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Meatball have?
The amount of fat in Kid's Meatball depends on the ingredients and preparation method. On average, one serving 1 Sub of Kid's Meatball contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Meatball have?
The protein content in Kid's Meatball depends on the ingredients exists in it. On average, 1 Sub of Kid's Meatball contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Meatball, Download Nutribit app for healthier you!
How much sugar does a Kid's Meatball have?
On average, 1 Sub contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Meatball.
How Much carbohydrates (carbs) is in Kid's Meatball?
The amount of carbohydrates (carbs) in Kid's Meatball depends on its serving size and preparation. On average, 1 Sub contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Meatball.
How Much Fiber is in Kid's Meatball?
Kid's Meatball contains approximately 1 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Meatball for healthier you!
What vitamins and minerals are in a Kid's Meatball?
Vitamins in Kid's Meatball:
Kid's Meatball contains following minerals:
General
Does Kid's Meatball contain caffeine?
Kid's Meatball does not contain any caffeine.
Does Kid's Meatball contain alcohol?
Kid's Meatball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Meatball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Meatball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Meatball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Meatball for free?
Yes! Since Kid's Meatball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Meatball with water tracking feature?
Nutribit automatically calculates the water content of Kid's Meatball and adds it to your daily hydration log. Simply log Kid's Meatball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Meatball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Meatball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Meatball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Meatball
Protein in Kid's Meatball supports building and repairing tissues.
Builds and repairs tissues in Kid's Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Meatball supports immune function.
Supports immune function in Kid's Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Meatball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Meatball provides energy.
Provides energy in Kid's Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Meatball supports muscle growth and strength.
Supports muscle growth and strength in Kid's Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Meatball helps in weight management.
Helps in weight management in Kid's Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Meatball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Meatball supports bone health.
Supports bone health in Kid's Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Meatball improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Meatball is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Meatball regulates blood sugar levels.
Regulates blood sugar levels in Kid's Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kid's Meatball supports bone health.
Calcium in Kid's Meatball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kid's Meatball supports muscle function.
Calcium in Kid's Meatball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kid's Meatball supports heart health.
Calcium in Kid's Meatball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kid's Meatball supports nerve transmission.
Calcium in Kid's Meatball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kid's Meatball supports blood clotting.
Calcium in Kid's Meatball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kid's Meatball supports hormonal secretion.
Calcium in Kid's Meatball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kid's Meatball supports weight management.
Calcium in Kid's Meatball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kid's Meatball supports dental health.
Calcium in Kid's Meatball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kid's Meatball supports blood pressure regulation.
Calcium in Kid's Meatball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kid's Meatball supports fluid balance.
Maintains Fluid Balance in Kid's Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Meatball supports nerve function.
Supports Nerve Function in Kid's Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Meatball helps regulate blood pressure.
Regulates Blood Pressure in Kid's Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Meatball supports muscle function.
Aids Muscle Function in Kid's Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Meatball aids nutrient absorption.
Improves Nutrient Absorption in Kid's Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Meatball helps balance pH levels.
Balances pH Levels in Kid's Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Meatball supports bone health.
Supports Bone Health in Kid's Meatball helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Sub Kid's Meatball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.