Turkey Sausage, Egg and Cheese - Wrap

Port of Subs

Total Energy

840

kcal

28.64

% from carbs

24.88

% from protein

46.48

% from fats

In 1 Breakfast Wrap

% daily value

Total Fat

44g

67.7%

Saturated

17g

85%

Cholesterol

560mg

186.7%

Sodium, Na

1960mg

85.2%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

53g

106%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, Egg and Cheese - Wrap

A typical serving 1 Breakfast Wrap of Turkey Sausage, Egg and Cheese - Wrap (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage, Egg and Cheese - Wrap depends on the ingredients and preparation method. On average, one serving 1 Breakfast Wrap (null grams) of Turkey Sausage, Egg and Cheese - Wrap contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage, Egg and Cheese - Wrap depends on the ingredients exists in it. On average, 1 Breakfast Wrap of Turkey Sausage, Egg and Cheese - Wrap (about null grams) contains approximately 53 grams of protein.

On average, 1 Breakfast Wrap (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Breakfast Wrap (about null grams) contains about 61 grams of carbohydrates.

Turkey Sausage, Egg and Cheese - Wrap contains approximately 5 grams of fiber in 1 Breakfast Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Breakfast Wrap Turkey Sausage, Egg and Cheese - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.