Java The Nut Smoothie, 32oz

Planet Smoothie

Total Energy

590

kcal

57.68

% from carbs

12.28

% from protein

30.04

% from fats

In 846 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Sodium, Na

300mg

13%

Total Carbohydrates

108g

39.3%

Fiber

10g

35.7%

Sugars

31g

62%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Java The Nut Smoothie, 32oz

A typical serving 32 oz of Java The Nut Smoothie, 32oz (846 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Java The Nut Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (846 grams) of Java The Nut Smoothie, 32oz contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Java The Nut Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Java The Nut Smoothie, 32oz (about 846 grams) contains approximately 23 grams of protein.

On average, 32 oz (about 846 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 846 grams) contains about 108 grams of carbohydrates.

Java The Nut Smoothie, 32oz contains approximately 10 grams of fiber in 32 oz (about 846 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 32 oz Java The Nut Smoothie, 32oz

Set Your Weight

0 steps

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.