2 Piece Bikini Smoothie, 22oz

Planet Smoothie

Total Energy

230

kcal

93.85

% from carbs

6.15

% from protein

0

% from fats

In 599 g

% daily value




Sodium, Na

60mg

2.6%



Total Carbohydrates

61g

22.2%


Fiber

3g

10.7%


Sugars

43g

86%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Piece Bikini Smoothie, 22oz

A typical serving 22 oz of 2 Piece Bikini Smoothie, 22oz (599 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Piece Bikini Smoothie, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz (599 grams) of 2 Piece Bikini Smoothie, 22oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Piece Bikini Smoothie, 22oz depends on the ingredients exists in it. On average, 22 oz of 2 Piece Bikini Smoothie, 22oz (about 599 grams) contains approximately 4 grams of protein.

On average, 22 oz (about 599 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about 599 grams) contains about 61 grams of carbohydrates.

2 Piece Bikini Smoothie, 22oz contains approximately 3 grams of fiber in 22 oz (about 599 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 22 oz 2 Piece Bikini Smoothie, 22oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.