4 Pieces Feta Zucchini Falafel
Chickpea
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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4 Pieces Feta Zucchini Falafel Nutrients FAQs
Nutrients
- Vitamin A:4 Pieces Feta Zucchini Falafel has 400 IU of Vitamin A.
- Vitamin C:4 Pieces Feta Zucchini Falafel has 9 mg of Vitamin C.
- 4 Pieces Feta Zucchini Falafel has 104mg of Calcium.
- 4 Pieces Feta Zucchini Falafel has 280mg of Sodium, Na.
- 4 Pieces Feta Zucchini Falafel has 2.7mg of Iron.
What is the calorie content of 4 Pieces Feta Zucchini Falafel?
A typical serving 4 Piece of 4 Pieces Feta Zucchini Falafel contains approximately 160 calories.
You can check the exact calorie content by logging 4 Pieces Feta Zucchini Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Pieces Feta Zucchini Falafel have?
The amount of fat in 4 Pieces Feta Zucchini Falafel depends on the ingredients and preparation method. On average, one serving 4 Piece of 4 Pieces Feta Zucchini Falafel contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Pieces Feta Zucchini Falafel have?
The protein content in 4 Pieces Feta Zucchini Falafel depends on the ingredients exists in it. On average, 4 Piece of 4 Pieces Feta Zucchini Falafel contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Pieces Feta Zucchini Falafel, Download Nutribit app for healthier you!
How much sugar does a 4 Pieces Feta Zucchini Falafel have?
On average, 4 Piece contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Pieces Feta Zucchini Falafel.
How Much carbohydrates (carbs) is in 4 Pieces Feta Zucchini Falafel?
The amount of carbohydrates (carbs) in 4 Pieces Feta Zucchini Falafel depends on its serving size and preparation. On average, 4 Piece contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Pieces Feta Zucchini Falafel.
How Much Fiber is in 4 Pieces Feta Zucchini Falafel?
4 Pieces Feta Zucchini Falafel contains approximately 8 grams of fiber in 4 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Pieces Feta Zucchini Falafel for healthier you!
What vitamins and minerals are in a 4 Pieces Feta Zucchini Falafel?
Vitamins in 4 Pieces Feta Zucchini Falafel:
4 Pieces Feta Zucchini Falafel contains following minerals:
General
Does 4 Pieces Feta Zucchini Falafel contain caffeine?
4 Pieces Feta Zucchini Falafel does not contain any caffeine.
Does 4 Pieces Feta Zucchini Falafel contain alcohol?
4 Pieces Feta Zucchini Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Pieces Feta Zucchini Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Pieces Feta Zucchini Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Pieces Feta Zucchini Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Pieces Feta Zucchini Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Pieces Feta Zucchini Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Pieces Feta Zucchini Falafel for free?
Yes! Since 4 Pieces Feta Zucchini Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Pieces Feta Zucchini Falafel with water tracking feature?
Nutribit automatically calculates the water content of 4 Pieces Feta Zucchini Falafel and adds it to your daily hydration log. Simply log 4 Pieces Feta Zucchini Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Pieces Feta Zucchini Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Pieces Feta Zucchini Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Pieces Feta Zucchini Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Pieces Feta Zucchini Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Pieces Feta Zucchini Falafel
Protein in 4 Pieces Feta Zucchini Falafel supports building and repairing tissues.
Builds and repairs tissues in 4 Pieces Feta Zucchini Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 Pieces Feta Zucchini Falafel supports immune function.
Supports immune function in 4 Pieces Feta Zucchini Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 Pieces Feta Zucchini Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 Pieces Feta Zucchini Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 Pieces Feta Zucchini Falafel provides energy.
Provides energy in 4 Pieces Feta Zucchini Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 Pieces Feta Zucchini Falafel supports muscle growth and strength.
Supports muscle growth and strength in 4 Pieces Feta Zucchini Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 Pieces Feta Zucchini Falafel helps in weight management.
Helps in weight management in 4 Pieces Feta Zucchini Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 Pieces Feta Zucchini Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 Pieces Feta Zucchini Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 Pieces Feta Zucchini Falafel supports bone health.
Supports bone health in 4 Pieces Feta Zucchini Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4 Pieces Feta Zucchini Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in 4 Pieces Feta Zucchini Falafel is essential for the health and growth of hair, skin, and nails.
Protein in 4 Pieces Feta Zucchini Falafel regulates blood sugar levels.
Regulates blood sugar levels in 4 Pieces Feta Zucchini Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 4 Pieces Feta Zucchini Falafel supports digestion.
Fiber in 4 Pieces Feta Zucchini Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4 Pieces Feta Zucchini Falafel supports heart health.
Soluble fiber in 4 Pieces Feta Zucchini Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4 Pieces Feta Zucchini Falafel aids in weight management.
Fiber-rich foods in 4 Pieces Feta Zucchini Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4 Pieces Feta Zucchini Falafel regulates blood sugar.
Fiber in 4 Pieces Feta Zucchini Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4 Pieces Feta Zucchini Falafel promotes gut health.
Fiber in 4 Pieces Feta Zucchini Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4 Pieces Feta Zucchini Falafel lowers the risk of colon cancer.
A high-fiber diet from 4 Pieces Feta Zucchini Falafel is linked to a reduced risk of colon cancer.
Fiber in 4 Pieces Feta Zucchini Falafel improves skin health.
Fiber in 4 Pieces Feta Zucchini Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4 Pieces Feta Zucchini Falafel helps lower blood pressure.
Adequate fiber in 4 Pieces Feta Zucchini Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4 Pieces Feta Zucchini Falafel boosts immune function.
Fiber in 4 Pieces Feta Zucchini Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4 Pieces Feta Zucchini Falafel reduces the risk of type 2 diabetes.
Fiber in 4 Pieces Feta Zucchini Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 4 Piece 4 Pieces Feta Zucchini Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.