Mediterranean Burrito
Nature's Table
14.71
% from protein38.97
% from carbs38.97
% from fatNutrition Facts
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Mediterranean Burrito Nutrients FAQs
Nutrients
- Mediterranean Burrito has 1400mg of Sodium, Na.
What is the calorie content of Mediterranean Burrito?
A typical serving 1 Serving of Mediterranean Burrito contains approximately 540 calories.
You can check the exact calorie content by logging Mediterranean Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Burrito have?
The amount of fat in Mediterranean Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Burrito contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Burrito have?
The protein content in Mediterranean Burrito depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Burrito contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Burrito, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Burrito have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Burrito.
How Much carbohydrates (carbs) is in Mediterranean Burrito?
The amount of carbohydrates (carbs) in Mediterranean Burrito depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Burrito.
How Much Fiber is in Mediterranean Burrito?
Mediterranean Burrito contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Burrito for healthier you!
What vitamins and minerals are in a Mediterranean Burrito?
Mediterranean Burrito contains following minerals:
General
Does Mediterranean Burrito contain caffeine?
Mediterranean Burrito does not contain any caffeine.
Does Mediterranean Burrito contain alcohol?
Mediterranean Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Burrito for free?
Yes! Since Mediterranean Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Burrito with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Burrito and adds it to your daily hydration log. Simply log Mediterranean Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Burrito
Total Carbohydrates in Mediterranean Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Burrito enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Burrito supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Burrito supports immune function.
Supports immune function in Mediterranean Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Burrito provides energy.
Provides energy in Mediterranean Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Burrito supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Burrito helps in weight management.
Helps in weight management in Mediterranean Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Burrito supports bone health.
Supports bone health in Mediterranean Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Burrito regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Burrito supports digestion.
Fiber in Mediterranean Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Burrito supports heart health.
Soluble fiber in Mediterranean Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Burrito aids in weight management.
Fiber-rich foods in Mediterranean Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Burrito regulates blood sugar.
Fiber in Mediterranean Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Burrito promotes gut health.
Fiber in Mediterranean Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Burrito lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Burrito is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Burrito improves skin health.
Fiber in Mediterranean Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Burrito helps lower blood pressure.
Adequate fiber in Mediterranean Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Burrito boosts immune function.
Fiber in Mediterranean Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Burrito reduces the risk of type 2 diabetes.
Fiber in Mediterranean Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Burrito supports fluid balance.
Maintains Fluid Balance in Mediterranean Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Burrito supports nerve function.
Supports Nerve Function in Mediterranean Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Burrito helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Burrito supports muscle function.
Aids Muscle Function in Mediterranean Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Burrito aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Burrito helps balance pH levels.
Balances pH Levels in Mediterranean Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Burrito supports bone health.
Supports Bone Health in Mediterranean Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Mediterranean Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.