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Mediterranean Style Orzo with Salmon

Nature's Promise

500

kcal Energy

29.4%

% from carbs

22.3%

% from protein

48.3%

% from fats

In 291 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 291 g
Calories
500

% Daily Value

Total Fat 27 g
41.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 960 mg
41.7%
Potassium, K 590 mg
12.6%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 28 g
56%
Iron 3.4 mg
18.9%
Vitamin D (D2 + D3) 13.4 UG
Calcium, Ca 90 mg
Iron, Fe 3.4 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Orzo with Salmon

Nutrients

What is the calorie content of Mediterranean Style Orzo with Salmon?

A typical serving 1 container of Mediterranean Style Orzo with Salmon (291 grams) contains approximately 500 calories. You can check the exact calorie content by logging Mediterranean Style Orzo with Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Orzo with Salmon have?

The amount of fat in Mediterranean Style Orzo with Salmon depends on the ingredients and preparation method. On average, one serving 1 container (291 grams) of Mediterranean Style Orzo with Salmon contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Orzo with Salmon have?

The protein content in Mediterranean Style Orzo with Salmon depends on the ingredients exists in it. On average, 1 container of Mediterranean Style Orzo with Salmon (about 291 grams) contains approximately 28 grams of protein.

Is Mediterranean Style Orzo with Salmon a good source of protein?

The protein content in Mediterranean Style Orzo with Salmon depends on the ingredients exists in it. On average, 1 container of Mediterranean Style Orzo with Salmon (about 291 grams) contains approximately 28 grams of protein.

How much sugar does a Mediterranean Style Orzo with Salmon have?

On average, 1 container (about 291 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Style Orzo with Salmon contain added sugar?

On average, 1 container (about 291 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Style Orzo with Salmon?

On average, 1 container (about 291 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Mediterranean Style Orzo with Salmon?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Style Orzo with Salmon?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Style Orzo with Salmon suitable for vegans?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Style Orzo with Salmon contain caffeine?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Style Orzo with Salmon contain alcohol?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Style Orzo with Salmon healthier?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Style Orzo with Salmon in Nutribit?

Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Orzo with Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Orzo with Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Orzo with Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Orzo with Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Orzo with Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Orzo with Salmon for free?

Yes! Since Mediterranean Style Orzo with Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Orzo with Salmon with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Orzo with Salmon and adds it to your daily hydration log. Simply log Mediterranean Style Orzo with Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Orzo with Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Orzo with Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Orzo with Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Orzo with Salmon data can be accessed offline in the Nutribit app anytime anywhere!