Mediterranean Style Orzo with Salmon
Nature's Promise
22.27
% from protein29.42
% from carbs29.42
% from fatNutrition Facts
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Mediterranean Style Orzo with Salmon Nutrients FAQs
Nutrients
- Mediterranean Style Orzo with Salmon has 90mg of Calcium.
- Mediterranean Style Orzo with Salmon has 960mg of Sodium, Na.
- Mediterranean Style Orzo with Salmon has 590mg of Potassium, K.
- Mediterranean Style Orzo with Salmon has 3.4mg of Iron.
What is the calorie content of Mediterranean Style Orzo with Salmon?
A typical serving 1 container (291 grams) of Mediterranean Style Orzo with Salmon contains approximately 500 calories.
You can check the exact calorie content by logging Mediterranean Style Orzo with Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Orzo with Salmon have?
The amount of fat in Mediterranean Style Orzo with Salmon depends on the ingredients and preparation method. On average, one serving 1 container (291 grams) of Mediterranean Style Orzo with Salmon contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Orzo with Salmon have?
The protein content in Mediterranean Style Orzo with Salmon depends on the ingredients exists in it. On average, 1 container (291 grams) of Mediterranean Style Orzo with Salmon contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Orzo with Salmon, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Orzo with Salmon have?
On average, 1 container (291 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Orzo with Salmon.
How Much carbohydrates (carbs) is in Mediterranean Style Orzo with Salmon?
The amount of carbohydrates (carbs) in Mediterranean Style Orzo with Salmon depends on its serving size and preparation. On average, 1 container (291 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Orzo with Salmon.
How Much Fiber is in Mediterranean Style Orzo with Salmon?
Mediterranean Style Orzo with Salmon contains approximately 2 grams of fiber in 1 container (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Orzo with Salmon for healthier you!
What vitamins and minerals are in a Mediterranean Style Orzo with Salmon?
Mediterranean Style Orzo with Salmon contains following minerals:
General
Does Mediterranean Style Orzo with Salmon contain caffeine?
Mediterranean Style Orzo with Salmon does not contain any caffeine.
Does Mediterranean Style Orzo with Salmon contain alcohol?
Mediterranean Style Orzo with Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Orzo with Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Orzo with Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Orzo with Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Orzo with Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Orzo with Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Orzo with Salmon for free?
Yes! Since Mediterranean Style Orzo with Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Orzo with Salmon with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Orzo with Salmon and adds it to your daily hydration log. Simply log Mediterranean Style Orzo with Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Orzo with Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Orzo with Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Orzo with Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Orzo with Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Orzo with Salmon
Protein in Mediterranean Style Orzo with Salmon supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Orzo with Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Orzo with Salmon supports immune function.
Supports immune function in Mediterranean Style Orzo with Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Orzo with Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Orzo with Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Orzo with Salmon provides energy.
Provides energy in Mediterranean Style Orzo with Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Orzo with Salmon supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Orzo with Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Orzo with Salmon helps in weight management.
Helps in weight management in Mediterranean Style Orzo with Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Orzo with Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Orzo with Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Orzo with Salmon supports bone health.
Supports bone health in Mediterranean Style Orzo with Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Style Orzo with Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Orzo with Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Orzo with Salmon regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Orzo with Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Style Orzo with Salmon supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Orzo with Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Orzo with Salmon supports nerve function.
Supports Nerve Function in Mediterranean Style Orzo with Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Orzo with Salmon helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Orzo with Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Orzo with Salmon supports muscle function.
Aids Muscle Function in Mediterranean Style Orzo with Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Orzo with Salmon aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Orzo with Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Orzo with Salmon helps balance pH levels.
Balances pH Levels in Mediterranean Style Orzo with Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Orzo with Salmon supports bone health.
Supports Bone Health in Mediterranean Style Orzo with Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 container Mediterranean Style Orzo with Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.