Turkey Swiss & Slaw Wrap
Nature's Table
20.55
% from protein33.2
% from carbs33.2
% from fatNutrition Facts
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Turkey Swiss & Slaw Wrap Nutrients FAQs
Nutrients
- Turkey Swiss & Slaw Wrap has 1600mg of Sodium, Na.
What is the calorie content of Turkey Swiss & Slaw Wrap?
A typical serving 1 Serving of Turkey Swiss & Slaw Wrap contains approximately 760 calories.
You can check the exact calorie content by logging Turkey Swiss & Slaw Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Swiss & Slaw Wrap have?
The amount of fat in Turkey Swiss & Slaw Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Swiss & Slaw Wrap contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Swiss & Slaw Wrap have?
The protein content in Turkey Swiss & Slaw Wrap depends on the ingredients exists in it. On average, 1 Serving of Turkey Swiss & Slaw Wrap contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Swiss & Slaw Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey Swiss & Slaw Wrap have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Swiss & Slaw Wrap.
How Much carbohydrates (carbs) is in Turkey Swiss & Slaw Wrap?
The amount of carbohydrates (carbs) in Turkey Swiss & Slaw Wrap depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Swiss & Slaw Wrap.
How Much Fiber is in Turkey Swiss & Slaw Wrap?
Turkey Swiss & Slaw Wrap contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Swiss & Slaw Wrap for healthier you!
What vitamins and minerals are in a Turkey Swiss & Slaw Wrap?
Turkey Swiss & Slaw Wrap contains following minerals:
General
Does Turkey Swiss & Slaw Wrap contain caffeine?
Turkey Swiss & Slaw Wrap does not contain any caffeine.
Does Turkey Swiss & Slaw Wrap contain alcohol?
Turkey Swiss & Slaw Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Swiss & Slaw Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Swiss & Slaw Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Swiss & Slaw Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Swiss & Slaw Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Swiss & Slaw Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Swiss & Slaw Wrap for free?
Yes! Since Turkey Swiss & Slaw Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Swiss & Slaw Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey Swiss & Slaw Wrap and adds it to your daily hydration log. Simply log Turkey Swiss & Slaw Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Swiss & Slaw Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Swiss & Slaw Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Swiss & Slaw Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Swiss & Slaw Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Swiss & Slaw Wrap
Total Carbohydrates in Turkey Swiss & Slaw Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Swiss & Slaw Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Swiss & Slaw Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Swiss & Slaw Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Swiss & Slaw Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Swiss & Slaw Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Swiss & Slaw Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Swiss & Slaw Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Swiss & Slaw Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Swiss & Slaw Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Swiss & Slaw Wrap enhances brain function and helps improve memory and focus.
Glucose from Turkey Swiss & Slaw Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Swiss & Slaw Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Swiss & Slaw Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Swiss & Slaw Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Swiss & Slaw Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Swiss & Slaw Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Swiss & Slaw Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Swiss & Slaw Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Swiss & Slaw Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Swiss & Slaw Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey Swiss & Slaw Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Swiss & Slaw Wrap supports immune function.
Supports immune function in Turkey Swiss & Slaw Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Swiss & Slaw Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Swiss & Slaw Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Swiss & Slaw Wrap provides energy.
Provides energy in Turkey Swiss & Slaw Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Swiss & Slaw Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey Swiss & Slaw Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Swiss & Slaw Wrap helps in weight management.
Helps in weight management in Turkey Swiss & Slaw Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Swiss & Slaw Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Swiss & Slaw Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Swiss & Slaw Wrap supports bone health.
Supports bone health in Turkey Swiss & Slaw Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Swiss & Slaw Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Swiss & Slaw Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Swiss & Slaw Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey Swiss & Slaw Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Swiss & Slaw Wrap supports digestion.
Fiber in Turkey Swiss & Slaw Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Swiss & Slaw Wrap supports heart health.
Soluble fiber in Turkey Swiss & Slaw Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Swiss & Slaw Wrap aids in weight management.
Fiber-rich foods in Turkey Swiss & Slaw Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Swiss & Slaw Wrap regulates blood sugar.
Fiber in Turkey Swiss & Slaw Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Swiss & Slaw Wrap promotes gut health.
Fiber in Turkey Swiss & Slaw Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Swiss & Slaw Wrap lowers the risk of colon cancer.
A high-fiber diet from Turkey Swiss & Slaw Wrap is linked to a reduced risk of colon cancer.
Fiber in Turkey Swiss & Slaw Wrap improves skin health.
Fiber in Turkey Swiss & Slaw Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Swiss & Slaw Wrap helps lower blood pressure.
Adequate fiber in Turkey Swiss & Slaw Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Swiss & Slaw Wrap boosts immune function.
Fiber in Turkey Swiss & Slaw Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Swiss & Slaw Wrap reduces the risk of type 2 diabetes.
Fiber in Turkey Swiss & Slaw Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Swiss & Slaw Wrap supports fluid balance.
Maintains Fluid Balance in Turkey Swiss & Slaw Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Swiss & Slaw Wrap supports nerve function.
Supports Nerve Function in Turkey Swiss & Slaw Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Swiss & Slaw Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey Swiss & Slaw Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Swiss & Slaw Wrap supports muscle function.
Aids Muscle Function in Turkey Swiss & Slaw Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Swiss & Slaw Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey Swiss & Slaw Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Swiss & Slaw Wrap helps balance pH levels.
Balances pH Levels in Turkey Swiss & Slaw Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Swiss & Slaw Wrap supports bone health.
Supports Bone Health in Turkey Swiss & Slaw Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Turkey Swiss & Slaw Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.