Turkey, Bacon & Swiss Wrap

Fresh & Ready Foods

Total Energy

310

kcal

33.99

% from carbs

24.84

% from protein

41.18

% from fats

In 149 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

880mg

38.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Bacon & Swiss Wrap

A typical serving 5.25 oz of Turkey, Bacon & Swiss Wrap (149 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Bacon & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 5.25 oz (149 grams) of Turkey, Bacon & Swiss Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Bacon & Swiss Wrap depends on the ingredients exists in it. On average, 5.25 oz of Turkey, Bacon & Swiss Wrap (about 149 grams) contains approximately 19 grams of protein.

On average, 5.25 oz (about 149 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.25 oz (about 149 grams) contains about 26 grams of carbohydrates.

Turkey, Bacon & Swiss Wrap contains approximately 1 grams of fiber in 5.25 oz (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5.25 oz Turkey, Bacon & Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.