Turkey, Bacon & Swiss Wrap
Fresh & Ready Foods
24.84
% from protein33.99
% from carbs33.99
% from fatNutrition Facts
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Turkey, Bacon & Swiss Wrap Nutrients FAQs
Nutrients
- Turkey, Bacon & Swiss Wrap has 130mg of Calcium.
- Turkey, Bacon & Swiss Wrap has 880mg of Sodium, Na.
- Turkey, Bacon & Swiss Wrap has 80mg of Potassium, K.
- Turkey, Bacon & Swiss Wrap has 1.5mg of Iron.
What is the calorie content of Turkey, Bacon & Swiss Wrap?
A typical serving 5.25 oz (149 grams) of Turkey, Bacon & Swiss Wrap contains approximately 310 calories.
You can check the exact calorie content by logging Turkey, Bacon & Swiss Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Bacon & Swiss Wrap have?
The amount of fat in Turkey, Bacon & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 5.25 oz (149 grams) of Turkey, Bacon & Swiss Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Bacon & Swiss Wrap have?
The protein content in Turkey, Bacon & Swiss Wrap depends on the ingredients exists in it. On average, 5.25 oz (149 grams) of Turkey, Bacon & Swiss Wrap contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Bacon & Swiss Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey, Bacon & Swiss Wrap have?
On average, 5.25 oz (149 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Bacon & Swiss Wrap.
How Much carbohydrates (carbs) is in Turkey, Bacon & Swiss Wrap?
The amount of carbohydrates (carbs) in Turkey, Bacon & Swiss Wrap depends on its serving size and preparation. On average, 5.25 oz (149 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Bacon & Swiss Wrap.
How Much Fiber is in Turkey, Bacon & Swiss Wrap?
Turkey, Bacon & Swiss Wrap contains approximately 1 grams of fiber in 5.25 oz (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Bacon & Swiss Wrap for healthier you!
What vitamins and minerals are in a Turkey, Bacon & Swiss Wrap?
Turkey, Bacon & Swiss Wrap contains following minerals:
General
Does Turkey, Bacon & Swiss Wrap contain caffeine?
Turkey, Bacon & Swiss Wrap does not contain any caffeine.
Does Turkey, Bacon & Swiss Wrap contain alcohol?
Turkey, Bacon & Swiss Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Bacon & Swiss Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Bacon & Swiss Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Bacon & Swiss Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Bacon & Swiss Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Bacon & Swiss Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Bacon & Swiss Wrap for free?
Yes! Since Turkey, Bacon & Swiss Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Bacon & Swiss Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Bacon & Swiss Wrap and adds it to your daily hydration log. Simply log Turkey, Bacon & Swiss Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Bacon & Swiss Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Bacon & Swiss Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Bacon & Swiss Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Bacon & Swiss Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Bacon & Swiss Wrap
Protein in Turkey, Bacon & Swiss Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey, Bacon & Swiss Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Bacon & Swiss Wrap supports immune function.
Supports immune function in Turkey, Bacon & Swiss Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Bacon & Swiss Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Bacon & Swiss Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Bacon & Swiss Wrap provides energy.
Provides energy in Turkey, Bacon & Swiss Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Bacon & Swiss Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Bacon & Swiss Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Bacon & Swiss Wrap helps in weight management.
Helps in weight management in Turkey, Bacon & Swiss Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Bacon & Swiss Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Bacon & Swiss Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Bacon & Swiss Wrap supports bone health.
Supports bone health in Turkey, Bacon & Swiss Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Bacon & Swiss Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Bacon & Swiss Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Bacon & Swiss Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Bacon & Swiss Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey, Bacon & Swiss Wrap supports fluid balance.
Maintains Fluid Balance in Turkey, Bacon & Swiss Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Bacon & Swiss Wrap supports nerve function.
Supports Nerve Function in Turkey, Bacon & Swiss Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Bacon & Swiss Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Bacon & Swiss Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Bacon & Swiss Wrap supports muscle function.
Aids Muscle Function in Turkey, Bacon & Swiss Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Bacon & Swiss Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Bacon & Swiss Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Bacon & Swiss Wrap helps balance pH levels.
Balances pH Levels in Turkey, Bacon & Swiss Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Bacon & Swiss Wrap supports bone health.
Supports Bone Health in Turkey, Bacon & Swiss Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5.25 oz Turkey, Bacon & Swiss Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.