Turkey Bacon & Swiss Wrap
Whole Foods Market
23.93
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Turkey Bacon & Swiss Wrap Nutrients FAQs
Nutrients
- Turkey Bacon & Swiss Wrap has 120mg of Calcium.
- Turkey Bacon & Swiss Wrap has 620mg of Sodium, Na.
- Turkey Bacon & Swiss Wrap has 80mg of Potassium, K.
- Turkey Bacon & Swiss Wrap has 1.8mg of Iron.
What is the calorie content of Turkey Bacon & Swiss Wrap?
A typical serving 5.38 oz (152 grams) of Turkey Bacon & Swiss Wrap contains approximately 350 calories.
You can check the exact calorie content by logging Turkey Bacon & Swiss Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon & Swiss Wrap have?
The amount of fat in Turkey Bacon & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 5.38 oz (152 grams) of Turkey Bacon & Swiss Wrap contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon & Swiss Wrap have?
The protein content in Turkey Bacon & Swiss Wrap depends on the ingredients exists in it. On average, 5.38 oz (152 grams) of Turkey Bacon & Swiss Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon & Swiss Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon & Swiss Wrap have?
On average, 5.38 oz (152 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon & Swiss Wrap.
How Much carbohydrates (carbs) is in Turkey Bacon & Swiss Wrap?
The amount of carbohydrates (carbs) in Turkey Bacon & Swiss Wrap depends on its serving size and preparation. On average, 5.38 oz (152 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon & Swiss Wrap.
How Much Fiber is in Turkey Bacon & Swiss Wrap?
Turkey Bacon & Swiss Wrap contains approximately 0.5 grams of fiber in 5.38 oz (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon & Swiss Wrap for healthier you!
What vitamins and minerals are in a Turkey Bacon & Swiss Wrap?
Turkey Bacon & Swiss Wrap contains following minerals:
General
Does Turkey Bacon & Swiss Wrap contain caffeine?
Turkey Bacon & Swiss Wrap does not contain any caffeine.
Does Turkey Bacon & Swiss Wrap contain alcohol?
Turkey Bacon & Swiss Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon & Swiss Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon & Swiss Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon & Swiss Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon & Swiss Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon & Swiss Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon & Swiss Wrap for free?
Yes! Since Turkey Bacon & Swiss Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon & Swiss Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon & Swiss Wrap and adds it to your daily hydration log. Simply log Turkey Bacon & Swiss Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon & Swiss Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon & Swiss Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon & Swiss Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon & Swiss Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon & Swiss Wrap
Protein in Turkey Bacon & Swiss Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon & Swiss Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon & Swiss Wrap supports immune function.
Supports immune function in Turkey Bacon & Swiss Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon & Swiss Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon & Swiss Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon & Swiss Wrap provides energy.
Provides energy in Turkey Bacon & Swiss Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon & Swiss Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon & Swiss Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon & Swiss Wrap helps in weight management.
Helps in weight management in Turkey Bacon & Swiss Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon & Swiss Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon & Swiss Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon & Swiss Wrap supports bone health.
Supports bone health in Turkey Bacon & Swiss Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon & Swiss Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon & Swiss Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon & Swiss Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon & Swiss Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Bacon & Swiss Wrap supports fluid balance.
Maintains Fluid Balance in Turkey Bacon & Swiss Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon & Swiss Wrap supports nerve function.
Supports Nerve Function in Turkey Bacon & Swiss Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon & Swiss Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon & Swiss Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon & Swiss Wrap supports muscle function.
Aids Muscle Function in Turkey Bacon & Swiss Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon & Swiss Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon & Swiss Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon & Swiss Wrap helps balance pH levels.
Balances pH Levels in Turkey Bacon & Swiss Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon & Swiss Wrap supports bone health.
Supports Bone Health in Turkey Bacon & Swiss Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 5.38 oz Turkey Bacon & Swiss Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.