Turkey Bacon & Swiss Wrap

Whole Foods Market

Total Energy

350

kcal

27.35

% from carbs

23.93

% from protein

48.72

% from fats

In 152 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Potassium, K

80mg

1.7%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

21g

42%

Calcium, Ca

120mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bacon & Swiss Wrap

A typical serving 5.38 oz of Turkey Bacon & Swiss Wrap (152 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 5.38 oz (152 grams) of Turkey Bacon & Swiss Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon & Swiss Wrap depends on the ingredients exists in it. On average, 5.38 oz of Turkey Bacon & Swiss Wrap (about 152 grams) contains approximately 21 grams of protein.

On average, 5.38 oz (about 152 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.38 oz (about 152 grams) contains about 24 grams of carbohydrates.

Turkey Bacon & Swiss Wrap contains approximately 0.5 grams of fiber in 5.38 oz (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 5.38 oz Turkey Bacon & Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.