Falafel, Gyro
Garbanzo
14.39
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Falafel, Gyro Nutrients FAQs
Nutrients
- Falafel, Gyro has 710mg of Sodium, Na.
What is the calorie content of Falafel, Gyro?
A typical serving 4 Falafel (120 grams) of Falafel, Gyro contains approximately 250 calories.
You can check the exact calorie content by logging Falafel, Gyro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Gyro have?
The amount of fat in Falafel, Gyro depends on the ingredients and preparation method. On average, one serving 4 Falafel (120 grams) of Falafel, Gyro contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Gyro have?
The protein content in Falafel, Gyro depends on the ingredients exists in it. On average, 4 Falafel (120 grams) of Falafel, Gyro contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Gyro, Download Nutribit app for healthier you!
How much sugar does a Falafel, Gyro have?
On average, 4 Falafel (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Gyro.
How Much carbohydrates (carbs) is in Falafel, Gyro?
The amount of carbohydrates (carbs) in Falafel, Gyro depends on its serving size and preparation. On average, 4 Falafel (120 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Gyro.
How Much Fiber is in Falafel, Gyro?
Falafel, Gyro contains approximately 8 grams of fiber in 4 Falafel (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Gyro for healthier you!
What vitamins and minerals are in a Falafel, Gyro?
Falafel, Gyro contains following minerals:
General
Does Falafel, Gyro contain caffeine?
Falafel, Gyro does not contain any caffeine.
Does Falafel, Gyro contain alcohol?
Falafel, Gyro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Gyro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Gyro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Gyro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Gyro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Gyro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Gyro for free?
Yes! Since Falafel, Gyro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Gyro with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Gyro and adds it to your daily hydration log. Simply log Falafel, Gyro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Gyro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Gyro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Gyro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Gyro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Gyro
Protein in Falafel, Gyro supports building and repairing tissues.
Builds and repairs tissues in Falafel, Gyro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel, Gyro supports immune function.
Supports immune function in Falafel, Gyro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel, Gyro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel, Gyro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel, Gyro provides energy.
Provides energy in Falafel, Gyro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel, Gyro supports muscle growth and strength.
Supports muscle growth and strength in Falafel, Gyro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel, Gyro helps in weight management.
Helps in weight management in Falafel, Gyro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel, Gyro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel, Gyro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel, Gyro supports bone health.
Supports bone health in Falafel, Gyro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel, Gyro improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel, Gyro is essential for the health and growth of hair, skin, and nails.
Protein in Falafel, Gyro regulates blood sugar levels.
Regulates blood sugar levels in Falafel, Gyro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel, Gyro supports digestion.
Fiber in Falafel, Gyro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Gyro supports heart health.
Soluble fiber in Falafel, Gyro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Gyro aids in weight management.
Fiber-rich foods in Falafel, Gyro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Gyro regulates blood sugar.
Fiber in Falafel, Gyro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Gyro promotes gut health.
Fiber in Falafel, Gyro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Gyro lowers the risk of colon cancer.
A high-fiber diet from Falafel, Gyro is linked to a reduced risk of colon cancer.
Fiber in Falafel, Gyro improves skin health.
Fiber in Falafel, Gyro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Gyro helps lower blood pressure.
Adequate fiber in Falafel, Gyro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Gyro boosts immune function.
Fiber in Falafel, Gyro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Gyro reduces the risk of type 2 diabetes.
Fiber in Falafel, Gyro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Gyro supports fluid balance.
Maintains Fluid Balance in Falafel, Gyro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Gyro supports nerve function.
Supports Nerve Function in Falafel, Gyro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Gyro helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Gyro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Gyro supports muscle function.
Aids Muscle Function in Falafel, Gyro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Gyro aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Gyro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Gyro helps balance pH levels.
Balances pH Levels in Falafel, Gyro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Gyro supports bone health.
Supports Bone Health in Falafel, Gyro helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 Falafel Falafel, Gyro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.