Potato Oles - Kid's Meal/Breakfast

Taco John's

3.63

% from protein

44.71

% from carbs

44.71

% from fat

Potato Oles - Kid's Meal/Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Potato Oles - Kid's Meal/Breakfast?

A typical serving 99 grams (99 grams) of Potato Oles - Kid's Meal/Breakfast contains approximately 330 calories.

You can check the exact calorie content by logging Potato Oles - Kid's Meal/Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Oles - Kid's Meal/Breakfast have?

The amount of fat in Potato Oles - Kid's Meal/Breakfast depends on the ingredients and preparation method. On average, one serving 99 grams (99 grams) of Potato Oles - Kid's Meal/Breakfast contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Oles - Kid's Meal/Breakfast have?

The protein content in Potato Oles - Kid's Meal/Breakfast depends on the ingredients exists in it. On average, 99 grams (99 grams) of Potato Oles - Kid's Meal/Breakfast contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Oles - Kid's Meal/Breakfast, Download Nutribit app for healthier you!

How much sugar does a Potato Oles - Kid's Meal/Breakfast have?

On average, 99 grams (99 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Oles - Kid's Meal/Breakfast.

How Much carbohydrates (carbs) is in Potato Oles - Kid's Meal/Breakfast?

The amount of carbohydrates (carbs) in Potato Oles - Kid's Meal/Breakfast depends on its serving size and preparation. On average, 99 grams (99 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Oles - Kid's Meal/Breakfast.

How Much Fiber is in Potato Oles - Kid's Meal/Breakfast?

Potato Oles - Kid's Meal/Breakfast contains approximately 4 grams of fiber in 99 grams (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Oles - Kid's Meal/Breakfast for healthier you!

What vitamins and minerals are in a Potato Oles - Kid's Meal/Breakfast?

Potato Oles - Kid's Meal/Breakfast contains following minerals:

  • Potato Oles - Kid's Meal/Breakfast has 970mg of Sodium, Na.

General

Does Potato Oles - Kid's Meal/Breakfast contain caffeine?

Potato Oles - Kid's Meal/Breakfast does not contain any caffeine.

Does Potato Oles - Kid's Meal/Breakfast contain alcohol?

Potato Oles - Kid's Meal/Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Oles - Kid's Meal/Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Oles - Kid's Meal/Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Oles - Kid's Meal/Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Oles - Kid's Meal/Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Oles - Kid's Meal/Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Oles - Kid's Meal/Breakfast for free?

Yes absolutely, Since Potato Oles - Kid's Meal/Breakfast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Oles - Kid's Meal/Breakfast with water tracking feature?

Potato Oles - Kid's Meal/Breakfast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Oles - Kid's Meal/Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Oles - Kid's Meal/Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Oles - Kid's Meal/Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Oles - Kid's Meal/Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Oles - Kid's Meal/Breakfast

Sodium, Na in Potato Oles - Kid's Meal/Breakfast supports fluid balance.

Maintains Fluid Balance in Potato Oles - Kid's Meal/Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast supports nerve function.

Supports Nerve Function in Potato Oles - Kid's Meal/Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Potato Oles - Kid's Meal/Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast supports muscle function.

Aids Muscle Function in Potato Oles - Kid's Meal/Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Potato Oles - Kid's Meal/Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast helps balance pH levels.

Balances pH Levels in Potato Oles - Kid's Meal/Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Oles - Kid's Meal/Breakfast supports bone health.

Supports Bone Health in Potato Oles - Kid's Meal/Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 99 grams Potato Oles - Kid's Meal/Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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